2346 results found
Health topics
… prevent neck pain? You can avoid some neck pain with new habits. Avoid spending time in positions that stress your … your neck by doing neck exercises once a day. Stay at a healthy body weight. Learn more Good Posture for a Healthy … (chronic), you may have trouble coping with daily life. Common side effects of chronic pain include fatigue, …
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… options Take weight-loss medicine, along with trying to eat healthy foods and being active. Try to lose weight without … be an option if you haven't been able to lose weight with lifestyle changes, such as healthy eating and exercise, and … But without permanent changes in eating and exercise habits, most people gain weight again after they stop taking …
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… well during your pregnancy Last updated September 17, 2024 Healthy eating and physical activity are part of a healthy pregnancy. These resources can help you learn about … Guide Physical activity It is possible to have an active lifestyle while pregnant. Physical activity, in those …
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… 2019 as one of the many initiatives under Health Canada’s healthy eating strategy. It is a dynamic, online, … D? Calcium and vitamin D intake recommendations across the lifespan have not changed with the 2019 food guide. Sources … its recommendations it includes being mindful of eating habits , which encourages awareness of hunger and fullness …
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… limit your activities and can make it hard to enjoy your life. Healthy thinking can help you prevent or control anxiety. … your thinking will take some time. You need to practice healthy thinking every day. After a while, healthy thinking …
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… Many professionals will help you and your child through life. With treatment and support, you can help your child live a happy, healthy life. Health Tools Health Tools help you make wise … possibly swelling of the stomach. A sudden change in eating habits. A sudden change in activity level. A person of any …
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… many questions. Find tips on how you can start to build healthy habits for your toddler. Explore resources to support you in … your child’s health. Dental care keep teeth healthy for a lifetime. Brushing and flossing a child's teeth Dental care …
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… overall health. Makes it possible for your teeth to last a lifetime. What can you do to prevent dental problems? Brush … and cleanings as often as your dentist recommends it. Eat a healthy diet to help keep your gums healthy and your teeth … will talk to you about changing your brushing or flossing habits. In severe cases, he or she may recommend …
HealthLinkBC files
… at about the same time each day. This will help them build healthy habits and meet their energy and nutrient needs. What foods … vegetables and fruits, whole grains and protein foods for healthy growth and development. Iron, calcium, vitamin D and …
Health topics
… you may be scared and worried about how it may change your life, work, and relationships. It's hard to know how fast … Stay positive Adopting a "good-health attitude" and healthy habits, such as eating a balanced diet, staying at a healthy …
