2346 results found
Health topics
… prevent tooth decay in young children by adopting these healthy habits. Teach your child to brush and floss every day. Clean … that cause tooth decay. Keep your own teeth and mouth healthy so you are less likely to transfer these bacteria to …
Health topics
… eating Last updated December 9, 2024 Overview Many healthy eating patterns contain mostly plant-based foods. …
Healthy eating
… and Tips for Healthier Baked Goods , pg 5. Act to support healthy eating: Ensure that everyone bringing food uses the … selling bottled water, fresh fruits & vegetables and other healthy snack options alongside baked goods at school … events and physical activities/games that promote a healthy lifestyle. Food for Thought Meet the Guidelines with …
Health topics
… the insulin it produces. Treatment includes medication and lifestyle changes to your diet and exercise routine. About … your best weight, and take medication if you need to. See Healthy Eating and Physical Activity for more information … reduce your risk or manage diabetes through meal planning, healthy eating and lifestyle choices. For more information …
Health topics
… vaccines are a safe and effective way to help you stay healthy and prevent illness. Why Seniors Should Get the … in older adults, including mental and emotional health. A healthy aging brain Sharing memories with older adults … for advanced care Advance care planning Care at the end of life Hospice palliative care Emergency preparedness Consider …
Health topics
… Spinal Curves in Scoliosis Steroid-Induced Osteoporosis Healthy posture Moving From Sitting to Standing Posture: … Proper Back Posture (Neutral Spine) Proper Sitting for a Healthy Back Returning to Work With Low Back Pain Joint …
Health topics
… and survivorship, and where to find support. Cancer and healthy eating Prevention and recurrence Healthy eating advice is the same whether you want to lower …
Health topics
… A, D, E, and K. Some fats are healthier than others. Healthy fats Polyunsaturated fat is liquid at room … examples. Fatty fish such as salmon and mackerel contain healthy omega-3 fatty acids. So do ground flaxseeds and … fats are far better for you than saturated fat. Less healthy fats Saturated fat is solid at room temperature. It …
Health topics
… substance that your mouth produces. What are the symptoms? Healthy gums are pink and firm, fit snugly around the teeth, … but it can affect anyone, even children. So good dental habits are important throughout your life. Brush your teeth 2 times a day, in the morning and …
Health topics
… activity plays an important role in your health, quality of life and degree of independence. If you have a disability, … and promotes higher energy levels, greater confidence and healthy social interactions. Being physically active also … the risk of swelling in your feet and legs Maintain a healthy weight Reduce the risk of certain diseases - …
