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Health topics
… you plan ahead for your future health care. Even if you're healthy, it's important to make a plan in case the time … that is getting worse, making decisions now about end-of-life care can make things easier for you and your family. … you plan ahead for your future health care. Even if you're healthy, it's important to make a plan in case the time …
HealthLinkBC files
… altogether. Steps to quitting vaping Understand your vaping habits Understanding when, where and why you vape will help … your triggers and cravings. Consider tracking your vaping habits for a week Record how often you vape each day Note … of dependence Find your “why” Think about the ways your life may improve through quitting vaping and what motivates …
Healthy eating
… is often recommended to try and reduce symptoms. Follow a healthy eating plan, such as Canada's Food Guide ( … ), to help you plan well-balanced, healthy meals and snacks. Unless your doctor gives you … on-going diarrhea, or if it is affecting your quality of life, speak with your health care provider. Additional …
Health topics
… in lots of fun physical activity keeps them active and healthy. It’s easy when you help them find activities that … they enjoy - and that you can do as part of everyday family life. On this page: How to get children involved in physical … have bursts of activity for a few minutes or less. This is healthy, and your child will be more likely to keep doing it …
Health topics
… your loved one what it means to have the best quality of life possible. Ask questions like: "What do you consider a … conditions can make it hard to eat enough and stay at a healthy weight. Losing weight means losing muscle mass. This … Here are some ways to help your loved one stay at a healthy weight. Help your loved one boost their appetite. …
Health topics
… from time to time. Anger and arguments are normal parts of healthy relationships. But anger that leads to threats, … symptoms afterwards or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, …
Health topics
… helps build a stronger relationship going forward. 1. Model healthy behaviour Why it matters: Attitudes and actions are … as they grow up. Restoring the relationship: Practise healthy self-reflection in order to explore the …
Health topics
… Your Symptoms Overview A fever is the body's normal and healthy reaction to infection and other illnesses, both … symptoms afterwards or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, …
Health topics
… Overview What is menopause? Menopause is the point in your life when you permanently stop having menstrual periods . … menopause. Knowing what to expect can help you stay as healthy as possible. What is perimenopause? Perimenopause is … your symptoms bother you. The first step is to have a healthy lifestyle. It can help reduce symptoms. But if your …
Health topics
… Overview Overview Sex is part of a healthy life and is part of your quality of life. Most people with … how we develop our content . … Overview Sex is part of a healthy life and is part of your quality of life. Most …