2346 results found
Healthy eating
… Punjabi Document Spanish Document Vietnamese Today’s busy lifestyle can make eating together a challenge, but it’s … as you are able. Circle your friends and family around healthy foods as often as you can. The more you eat … eat and when they are finished eating. An important part of healthy eating is learning to stop when they are full. Being …
Health topics
… people from germs that could make them seriously ill. Even healthy people can get very sick from infections. Anyone, from healthy babies to older people who don't have health … people from germs that could make them seriously ill. Even healthy people can get very sick from infections. Anyone, …
Health topics
… 5.6 mmol/L or higher. How are high triglycerides treated? A healthy lifestyle can help lower your triglycerides and your risk of … people take an active role in managing a health condition. Healthy Eating: Eating Heart-Healthy Foods Cause High …
Health topics
… to drop everything and race to the toilet can disrupt your life. And if you leak, even if it's only a little bit, it … on fluids at other times of the day. You need them to stay healthy. At night, if you have trouble getting to the toilet … put a portable toilet by your bed. Get to and stay at a healthy weight. Medicine If your symptoms really bother you …
Health topics
… It is what allows you to look after yourself when life doesn’t go as planned. Have conversations that foster … child what they observed someone else doing well. Practise healthy self-reflection and share with teens what you liked … explain how the physiological signs of stress are actually healthy mechanisms that get their bodies ready for action …
Health topics
… is a Mediterranean diet? The Mediterranean diet is a heart-healthy style of eating. It features foods eaten in Greece, … nuts, and olive oil. These foods are rich in fibre and healthy fats. The diet limits meat, cheese, and sweets. The … may have a protective effect on the heart. Most other heart-healthy diets recommend getting less than 35% of your …
Health topics
… is normal for babies. Doctors usually diagnose colic when a healthy baby cries harder than expected in a "3" pattern: … symptoms afterwards or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, …
Health topics
… Keeping your teeth , gums, and the bones around your teeth healthy requires regular brushing, flossing, and good … symptoms afterwards or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, …
Health topics
… Most people with COPD are as much as 50% less active than healthy peers and do not meet current Canadian physical … can improve COPD symptoms, exercise capacity and quality of life and decrease associated co-morbidities. Current …
Health topics
… friends why you appreciate them. Notice the parts of your life that are going well and focus on those. Appreciate the … your thoughts because they're not right or wrong. It's healthy to identify feelings early in order to process them. … your thoughts because they're not right or wrong. It's healthy to identify feelings early in order to process them. …
