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Health topics
… Heart Health: Walking for a Healthy Heart Actionset Overview Walking is a type of … These steps can help you get started with a safe, heart-healthy walking program. Talk to your doctor before starting … These steps can help you get started with a safe, heart-healthy walking program. Talk to your doctor before starting …
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… Heart Failure: Eating a Healthy Diet On this page: Overview … can give you education and support that help you build new, healthy habits such as limiting sodium and eating heart-healthy …
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… Quick Tips: Making Healthy Snacks On this page: Get started Get started A big part of healthy eating is eating more whole grains, fruits, vegetables, and low-fat milk products. Healthy snacks are a great way to make sure that you get …
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… Healthy Attitudes Toward Food and Exercise On this page: … many ways that adults can help children and teens develop a healthy approach to food and exercise. Avoid punishing or … rewarding your children with food. Be a good role model for healthy eating and exercising. Be a good role model by …
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… COPD: Keeping Your Diet Healthy Actionset Overview If you have COPD, you may have … to prepare and eat meals. But eating regularly and eating healthy foods is important. That's because food: Provides … such as Ensure, Boost, or instant breakfast drinks. Eat healthy foods. Try to eat a variety of foods, including …
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… Constipation: Keeping Your Bowels Healthy On this page: Overview Overview For healthy bowels, avoid constipation. You can try these steps. … Policy . Learn how we develop our content . … Overview For healthy bowels, avoid constipation. You can try these steps. …
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… HIV: Why Healthy Eating Matters On this page: Overview Related … maintain lean muscle mass while fighting HIV. Maintaining a healthy weight can be a challenge because weight loss is … maintain lean muscle mass while fighting HIV. Maintaining a healthy weight can be a challenge because weight loss is …
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… Quick Tips: Healthy Eating on a Budget On this page: Get started Get started There are ways to make healthy eating fit your budget. You'll be surprised by how … water to make only as much as you need. Healthy Eating Current as of: March 1, 2023 Author: …
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… Healthy Eating: Eating Less Sodium Actionset Overview Part of healthy eating is eating less sodium, or salt. Does this … gallery Nutrition Facts Label … Actionset Overview Part of healthy eating is eating less sodium, or salt. Does this …
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… Healthy Eating: Taking Calcium and Vitamin D Actionset … … Healthy Eating Taking Calcium and Vitamin D …
