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Health topics
… your treatment. It's also important to get to and stay at a healthy weight by exercising and eating healthy foods. Health Tools Health Tools help you make wise … And it may help relieve pain. It helps to have healthy habits, such as seeing your doctor regularly, controlling …
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… to speak with a registered dietitian Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and … Fats and Your Health (#68f) Fibre and Your Health (#68h) Healthy snacks for adults (#68i) Healthy Eating and Healthy …
HealthLinkBC files
… File #68h Fibre and Your Health. Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and … Fats and Your Health (#68f) Fibre and Your Health (#68h) Healthy snacks for adults (#68i) Healthy Eating and Healthy …
Health topics
… situations cause stress. This problem affects your daily life. You may be so stressed or afraid that you avoid being … treatments for social anxiety disorder. But practicing a healthy lifestyle may also help reduce your anxiety. Get … treatments for social anxiety disorder. But practicing a healthy lifestyle may also help reduce your anxiety. Get …
Health topics
… from getting worse. Wear compression stockings. Stay at a healthy weight. Prop up (elevate) your legs. Avoid long … weak walls in your veins, or you may develop them later in life. Varicose veins happen more often as people get older. … some extent. Here are a few things you can try. Stay at a healthy weight. Lose weight if you need to. Get regular …
Health topics
… than 65. You have osteoporosis but are not willing to make lifestyle changes or take medicines to treat it. The test … strong. If you are at risk for osteoporosis and have a healthy lifestyle but are not willing to take medicines for … you are worried about osteoporosis, you can adopt healthy habits such as quitting smoking and getting more …
Health topics
… Be sure to schedule and go to your medical checkups. Eat a healthy diet, and get enough sleep. Taking care of yourself … some time doing things you enjoy or on things in your own life that need attention. Depression is common among … Be sure to schedule and go to your medical checkups. Eat a healthy diet, and get enough sleep. Taking care of yourself …
Health topics
… (SIDS). Increased hospital admissions in the first year of life than infants of non smoking parents. Ear infections and … the money you save. If you smoke to deal with stress, find healthy ways to relax. Focus on the health of your baby as a …
Health topics
… You can order guidebooks and resources, including the Healthy Eating for Seniors Guide, the Move for Life DVD and guides on reducing sodium and sugary drinks. …
Health topics
… problems, it can't guarantee that your baby will be born healthy. No test can do that. If the test shows that your … normal, it doesn't guarantee that your baby will be born healthy. For example, this test can't find many common birth … how hard it was for her and her family to adjust to a new life with a special-needs child. I want to know before …