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Care for toddlers colds and coughs

… throat. Your toddler may also be irritable. To support a healthy recovery: Let your toddler rest Keep the room …

Inclisiran - Injection

… proper diet (such as a low-cholesterol/low-fat diet), other lifestyle changes that may help this medication work better … proper diet (such as a low-cholesterol/low-fat diet), other lifestyle changes that may help this medication work better …

Making the Most of Your Appointment

… choose the option that best fits your values, beliefs, and lifestyle. You also will feel more confident about carrying … choose the option that best fits your values, beliefs, and lifestyle. You also will feel more confident about carrying …

GERD Controlling Heartburn by Changing Your Habits

… inflammation of the esophagus. You can make changes to your lifestyle to help relieve your symptoms of GERD. Here are … inflammation of the esophagus. You can make changes to your lifestyle to help relieve your symptoms of GERD. Here are …

Cardiac Rehabilitation Monitoring Your Bodys Response to Exercise

… ways to measure your body's responses to exercise and other lifestyle changes. You may want to keep track of the … ways to measure your body's responses to exercise and other lifestyle changes. You may want to keep track of the …

Von Willebrand Disease

… episodes. Avoid NSAIDs and blood thinners. Try to stay at a healthy weight and keep active. This helps keep your muscles and joints healthy. Avoid sports or activities where injury and … episodes. Avoid NSAIDs and blood thinners. Try to stay at a healthy weight and keep active. This helps keep your muscles …

Pregnancy and folic acid folate Preventing neural tube defects

… Why is folate important for my health? Folate helps make healthy new cells. If you do not get enough folate, you … Public Health Agency of Canada: Your Guide to a Healthy Pregnancy … www.canada.ca/en/public-health/services/health-promotion/healthy-pregnancy/healthy-pregnancy-guide.html … Pregnancy …

Your childs development from birth to 3 years

… nurturing, and safe parenting help ensure your child’s healthy development. Understanding child development can … to expect and what you can do to help your child grow in a healthy way. In the early years of life, your child’s …

Conversations that teach resilience Kids

… what they observed another child doing well. Also practice healthy self-reflection and share with kids what you liked … explain how the physiological signs of stress are actually healthy mechanisms that get our bodies ready for action …

Mindfulness-Based Stress Reduction

… Mindfulness-based stress reduction for stress management in healthy people: A review and meta-analysis. Journal of … Mindfulness-based stress reduction for stress management in healthy people: A review and meta-analysis. Journal of … Mindfulness-based stress reduction for stress management in healthy people: A review and meta-analysis. Journal of …