1721 results found
Health topics
… and overwhelmed the next. You may worry about childbirth or lifestyle changes. Feeling anxious about the changes a new … Health Canada Health Canada has information about having a healthy pregnancy. You will find information on emotions, common complaints, healthy eating and physical activity during pregnancy, and …
Health topics
… or bypass surgery. Your doctor will make the bypass with a healthy piece of blood vessel from another part of your body. Then the doctor will attach, or graft, the healthy blood vessel to the narrowed or blocked artery. The … or upper arm muscles. After surgery, have a heart-healthy lifestyle. This lifestyle can help lower your risk of a …
Health topics
… good health, you may need to take medicines and make some lifestyle changes. Work with your rehab team to decide what … care of yourself too. If you are a caregiver, you must stay healthy enough to help. You are an important part of their … Taking your medicines exactly as prescribed. Having a heart-healthy lifestyle. Don't smoke and avoid second-hand smoke. …
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… your activities and can make it hard to enjoy your life. Healthy thinking can help you prevent or control anxiety. … your thinking will take some time. You need to practice healthy thinking every day. After a while, healthy thinking will come naturally to you. Healthy …
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… Your Plan Making Your Plan Like any lifestyle change, adding activity to your daily routine is … doing moderate to vigorous activity to get and stay healthy. Work with your doctor to create a plan that is … doing moderate to vigorous activity to get and stay healthy. Work with your doctor to create a plan that is …
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… resistance, high cholesterol, and high blood pressure. Lifestyle and genetics may also play a part. But here's the good news: The things you're doing to stay healthy with diabetes also help your heart and blood vessels. That means eating healthy foods, quitting smoking, getting exercise, and …
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… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … child's world gets bigger, you can help your child grow in healthy ways. Here are a few things you can do. Spend time … 2 months later than a full-term baby born at the same time. Healthy babies who were born prematurely usually reach …
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… There are many ways you can add physical activity to your healthy lifestyle, no matter your age or activity level. Ask us your …
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… grocery shopping. And you can help your loved one eat heart-healthy foods by helping to cook meals and make snacks. Do … ways to help. Offer encouragement. It can be hard to make lifestyle changes such as eating more fruits and vegetables … also offer to alter your own diet or lifestyle to encourage healthy behaviours. This is particularly true for smoking, …
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… and promotes higher energy levels, greater confidence and healthy social interactions. Being physically active also … the risk of swelling in your feet and legs Maintain a healthy weight Reduce the risk of certain diseases - … walking or wheeling at lunch are part of an active lifestyle! Find an activity, fitness program, club or …
