Search Results

1721 results found
Health topics
… can't be prevented. It can be prevented or delayed with a healthy lifestyle. This includes staying at a healthy weight, eating sensibly, and exercising regularly. …
Health topics
… vitamins, and minerals while you lose weight. Even with a healthy diet, you probably will need to take vitamin and … changes that you have to make in your diet, activity, and lifestyle. Talk with your doctor if you have concerns or … It isn't an instant fix. You will still need to eat a healthy diet and get regular exercise. This will help you …
Health topics
… or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, … times if standing in line bothers you. Express anger in a healthy way. Go for a short walk or jog. Draw, paint, or … Take care of yourself. Exercise regularly. Eat a variety of healthy foods. Don't skip meals. Try to get 8 hours of sleep …
Health topics
… and minerals while you are losing weight. Even with a healthy diet, you may need to take vitamin and mineral … changes that you have to make in your diet, activity, and lifestyle. Talk with your doctor if you have concerns or … It isn't an instant fix. You will still need to eat a healthy diet and get regular exercise. This will help you …
Health topics
… Information Overview Exercise is good for healthy pregnant women who are receiving prenatal care. Try … LL, Campbell CG (2014). Practice paper: Nutrition and lifestyle for a healthy pregnancy outcome. Journal of the Academy of …
Health topics
… lower the risk of heart attack and stroke. Medicines and lifestyle changes are used to treat high blood pressure. It … failure and other serious problems. What you can do at home Healthy habits are important for your heart. Taking an … can create a plan that can help keep your heart and body healthy. Your doctor might suggest that you get 30 minutes …
Health topics
… medicines for heart failure. You'll also need to follow a healthy lifestyle to help treat heart failure. This includes eating healthy foods that are low in salt, and not smoking. Heart …
Health topics
… If you aren't pregnant yet, see the topic Preparing for a Healthy Pregnancy . For more information on labour and … the topic Labour and Delivery . What can you do to have a healthy pregnancy? You may be happy and excited to find out … may even feel some sadness at the coming changes in their lifestyles. Your relationship with your partner and other …
Health topics
… accessible place.  Partners can be supportive by: Sharing a healthy lifestyle, including physical activities, before, during, …
Health topics
… Answer questions and give information about nutrition, lifestyle, wellbeing, relationships, breastfeeding, … you live in? Search by community name.   Useful resources Healthy start: Public health services Image … Register your …