1721 results found
Health topics
… or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, … or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, …
Health topics
… a very small part of the heart that causes bad rhythms. A healthy lifestyle can help keep your heart strong and healthy. Try to: Quit smoking, if you smoke. Quitting …
Health topics
… to osteoporosis and, for a few people, by taking medicine. Lifestyle changes can help reduce the bone loss that leads … excessive alcohol. If you have children, teach them to eat healthy, get regular exercise, and avoid smoking and … such as steroids. Bone Density Healthy Aging Healthy Eating Osteoporosis …
Health topics
… is slower than normal. A slow heart rate can be normal and healthy. Or it could be a sign of a problem with the heart's … not cause any problems. It can be a sign of being very fit. Healthy young adults and athletes often have heart rates of … heart condition, so taking steps to live a heart-healthy lifestyle will usually improve your overall health. The …
Health topics
… Setting goals can help a lot when you're trying to make a healthy change. Focus on small goals. This will help you … goal. Positive thinking goes a long way when you're making lifestyle changes. Get support Get a partner. It's … what you are doing. Family members can join you in your healthy eating efforts. Don't be afraid to tell family and …
Health topics
… for the amount of protein in each serving. How do you eat a healthy vegan diet? A healthy vegan diet includes mostly whole foods and … and teens? A well-planned vegetarian or vegan diet can be healthy for children and teens. In fact, it can be a great …
Health topics
… a Healthier Way of Thinking — What is healthy thinking? Healthy thinking can teach you to know what thoughts of … sleep problems, unwanted weight gain, or depression. Healthy thinking also involves calming your mind and body. …
Health topics
… high on the growth chart from birth, this may be his or her healthy size and growth rate. He or she may simply be bigger … Your child may need counselling and other help to make lifestyle changes for a healthier weight. If your family has … have a BMI of 30 or higher, your extra weight—as well as unhealthy eating patterns and too little physical activity—may …
Health topics
… Find ways to reduce or manage the stress in your life: Healthy lifestyle actions to reduce and manage stress Stress …
Health topics
… the heart muscle. Treatment typically includes medicine and healthy lifestyle changes. Dilated … the heart muscle. Treatment typically includes medicine and healthy lifestyle changes. Dilated …
