1721 results found
Health topics
… The goal of treatment is to help you maintain your lifestyle, reduce joint pain, slow joint damage, and prevent … care. This can include rest, protecting your joints, and healthy eating. Physiotherapy (PT). This helps improve joint … to treatment. footnote 1 So, if you smoke, quit. Eat healthy foods. Try to eat a variety of healthy foods. …
Health topics
… Or try using heat to ease pain. Try to reach and stay at a healthy weight. Regular exercise and a healthy diet will help you do this. Extra weight can strain … a few kilograms may help. Stay active Keeping an active lifestyle can also help you manage arthritis. Talk to your …
Health topics
… What causes it? Metabolic syndrome is caused by an unhealthy lifestyle that includes eating too many calories, being … blood sugar. Coronary Artery Disease Healthy Eating for Children High Blood Pressure High …
Health topics
… Hold hands and give hugs. Help her make changes to her lifestyle. You may decide to give up alcohol and coffee—or … changes that you've been thinking about. Try to eat healthy foods, which can help her eat well. Encourage her to … changes that you've been thinking about. Try to eat healthy foods, which can help her eat well. Encourage her to …
Health topics
… dementia may need this extra help. Keeping teeth and gums healthy To keep your teeth and gums healthy: Brush and floss your teeth every day. Brush the … dentist up to date on any new medicines you are taking. Eat healthy foods. Eat a balanced diet that includes whole …
Health topics
… Health and Safety, Ages 2 to 5 Years On this page: Overview Healthy Habits for Preventing Infection and Illness Safety … what problems could arise and how to prevent them. Practice healthy habits. Protect your child against illness and … you feel that you are about to hurt yourself or your child. Healthy Habits for Preventing Infection and Illness Colds …
Health topics
… Overview Most pregnancies after age 35 are healthy ones. But as you age beyond your mid-30s, some risks … other resources for support and decision-making. Having a healthy pregnancy Taking care of yourself is the best thing … and your baby. Get regular checkups, and eat a variety of healthy foods. Try to get regular exercise and plenty of …
Health topics
… if you also get counselling. But if your symptoms are mild, lifestyle changes and counselling may be all you need. You … be able to make that may help your depression symptoms: Eat healthy foods. Don't drink alcohol. Get regular exercise. … be able to make that may help your depression symptoms: Eat healthy foods. Don't drink alcohol. Get regular exercise. …
Health topics
… fatty acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get … in fish oil. This medicine is used along with diet and lifestyle changes for high triglycerides. If you take a … fatty acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get …
Health topics
… job or to travel to another country. Keeping your child healthy at home, daycare, or school It's impossible to … your child from all contagious illnesses. But you can teach healthy habits to help reduce your child's risk of … lungs, making infections more likely. Keeping your child healthy in public areas When in a public area, such as an …
