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Health topics
… it hard for teens to follow a balanced diet and stay at a healthy weight. Teens may try to control their weight by … care. A registered dietitian can help your teen build a healthy meal plan. Don't overreact to high blood sugar … to be as active as they'd like to be in sports and other healthy activities. Help your teen identify a safety support …
Health topics
… go into remission with weight loss, diabetes-focused healthy eating, and exercise. Their bodies are still able to … higher than normal. You would still need to make the same healthy choices that you would for active diabetes. … After bariatric surgery for weight loss, which can trigger healthy changes in the body's insulin system. Remission is …
Health topics
… You can find ways to limit your portions and pick healthy choices from the menu. It's also important to be … and what you will select. It will be much easier to make healthy choices if you have already decided what you will … arrive at the restaurant overly hungry. It's harder to make healthy food choices when you get too hungry. Think about …
Health topics
… converted to the vitamin by the body.] Needed for vision, healthy skin and mucous membranes, bone and tooth growth, … in the intestinal tract by bacteria. Healthy Aging Healthy Eating Minerals: Their Functions and Sources Types …
Health topics
… the lining of the baby's intestines. Human milk helps healthy bacteria grow in the intestines while formula allows … is recovering from the birth. Is your baby full term and healthy? It's rare for healthy babies born at 38 weeks or more to need more milk …
Healthy eating
… ideas, or don’t have the ingredients you need to create a healthy and satisfying meal? Moments like these make it easy … gives you a better sense of whether you’re meeting your healthy eating goals. You’ll save time. Meal planning makes … well. Planning these can help you prevent purchasing less healthy options when you’re hungry and more likely to be …
Health topics
… sports. Feel, think, and sleep better. Reach and stay at a healthy weight. Build lean muscle. Lower their risk for … are some things you can do to help your child be active and healthy. Stay positive. It's important for children to have … Anabolic Steroids Fitness: Getting and Staying Active Healthy Attitudes Toward Food and Exercise Healthy Habits …
Health topics
… have chosen to have both the affected breast and their healthy breast removed. Removing both breasts is called a … These may include: Fear of having a new cancer in the healthy breast. Even though this risk is low, any risk may … Can I accept the small chance of a new cancer in my healthy breast? Or would I rather have my breast removed to …
HealthLinkBC files
… (even “bad” feelings) are normal and that there are healthy ways to respond to them. For example, “I’m feeling … bond that your baby’s brain and body needs to develop in a healthy way. Research also tell us that babies whose cries … your day around a routine that works for your child Have healthy snacks, physical activity and periods of rest each …
Health topics
… Good health habits can also help protect your skin. Eat a healthy diet with enough protein and fluids. This will help keep your skin healthy and able to heal quickly. Stay at a healthy weight, without swings of gain or loss. Weight …