1721 results found
Health topics
… bowl, or glass while you slowly eat your snack. Try to make healthy choices. Eat a piece of fresh fruit. Or combine that … bag is open in front of you. Don't buy snacks that aren't healthy choices. If unhealthy snacks aren't around, you won't eat them. Keep an …
Health topics
… Help manage your frustration and anger by learning healthy ways to handle the stress of child care. You can … following strategies can help you function in a loving and healthy way with your baby. Learn about child development, … Help manage your frustration and anger by learning healthy ways to handle the stress of child care. You can …
Health topics
… massage therapy, or yoga—are very safe when people who are healthy go to a well-trained professional. Choose this … Care at the End of Life Chronic Pain Healthy Eating Making the Most of Your Appointment Melatonin … massage therapy, or yoga—are very safe when people who are healthy go to a well-trained professional. Choose this …
Health topics
… avoid stress, you can build skills to respond to it in a healthy way. Here are a few ideas. Find healthy ways to cope. Try activities that reduce stress, … avoid stress, you can build skills to respond to it in a healthy way. Here are a few ideas. Find healthy ways to …
Health topics
… Chest problems Coronary artery disease: Exercising for a healthy heart Heart health: Walking for a healthy heart Using equipment safely Use equipment that fits …
Health topics
… she: Is overweight . Does not exercise much. Does not eat healthy foods. Has a family history of high cholesterol. … high cholesterol Your doctor may ask that your child eat healthy foods, lose extra weight, and be more active. Work … she: Is overweight . Does not exercise much. Does not eat healthy foods. Has a family history of high cholesterol. …
Health topics
… high in purines, especially meat, seafood, and beer. Eat a healthy diet that provides the nutrients you need and helps … These include: Low-fat or skim milk. Low-fat yogurt. Choose healthy foods. These foods include: A wide range of fruits … high in purines, especially meat, seafood, and beer. Eat a healthy diet that provides the nutrients you need and helps …
Health topics
… people the energy they need for physical activity. Have a healthy snack. Try an apple, a whole-wheat bagel, or a … Fitness: Getting and Staying Active Healthy Eating Current as of: October 10, 2022 … people the energy they need for physical activity. Have a healthy snack. Try an apple, a whole-wheat bagel, or a …
Health topics
… and I never exercised," says Arturo. "And my diet was not healthy." Arturo says he tried to change his diet and his … toward 45 minutes. Today, both Arturo and Rosa are at a healthy weight. "Do I have advice? Yes, I would say that if … and I never exercised," says Arturo. "And my diet was not healthy." Arturo says he tried to change his diet and his …
Health topics
… supply of oxygen and nutrients needed for the heart to stay healthy and work as it should. Supply and demand The … coronary arteries with one another. When the heart is healthy, these vessels play only a minor role. But when a … supply of oxygen and nutrients needed for the heart to stay healthy and work as it should. Supply and demand The …
