1978 results found
Health topics
… Modify Recipes for a Heart-Healthy Diet On this page: Overview … much you enjoy them. Here are some ideas for making heart-healthy changes in your recipes. Recipe modifications … eat less fat and salt, try these tips while you cook. Heart-healthy cooking tips Instead of: Try: Frying your food …
Healthy eating
… Healthy eating guidelines for people with multiple sclerosis … Depression Changes in how you think Swallowing problems Movement problems Disability. MS can affect people … you meet your nutrition needs. Steps you can take 1. Eat a healthy, well-balanced diet high in vegetables, fruit, whole …
Healthy eating
… Healthy eating guidelines for irritable bowel syndrome Last … in individuals. The dietary goal for IBS is to find a healthy way of eating that gives you good control of your … stool and can help you have regular and pain-free bowel movements. It is found in wheat bran, bran cereals and whole …
HealthLinkBC files
… Heart Healthy Eating for People with High Cholesterol Last updated … Food Guide and the Mediterranean diet are also heart healthy styles of eating. All these ways of eating are: Low … changes can help lower LDL cholesterol? Choose foods with healthy fats instead of saturated fat Healthy fats are found …
Health topics
… COVID-19: Advice if You're Planning a Pregnancy, Pregnant, … and the health of your baby. Experts recommend getting the COVID-19 vaccine if you are planning a pregnancy, are … You are at higher risk for getting seriously ill from COVID-19 if you are pregnant or were recently pregnant. And …
Health topics
… Healthy Eating: Changing Your Eating Habits Actionset Overview Healthy eating will help you feel your best and have plenty … Or drink water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to your diet, …
Healthy eating
… Healthy eating guidelines for people with peptic ulcers Last … difficult for your ulcer to heal. This resource provides healthy eating suggestions that can help you manage your ulcer. Steps you can take Follow a healthy eating pattern that includes a variety of vegetables …
Healthy eating
… Healthy eating guidelines for people with diverticular … disease or a flare up of diverticulitis. Enjoy a healthy diet that includes a wide variety of foods. Eat … Physical Activity Guidelines https://csepguidelines.ca/ … Healthy eating guidelines for people with diverticular …
Healthy eating
… Healthy eating guidelines for lower sodium eating Last … eat them less often or in smaller amounts. 2. Prepare healthy meals and snacks Cook most meals from scratch using … … Healthy eating guidelines for lower sodium eating …
HealthLinkBC files
… Healthy Eating to Lower High Blood Pressure Last updated … What dietary changes can help lower blood pressure? Healthy eating can help lower your blood pressure and … Call 8-1-1 to speak with a registered dietitian about your healthy eating goals. Your weight is not just a result of …
