5115 results found
Health topics
… they will say or do in front of other people. This includes public speaking and day-to-day social situations. But it's … being shy or nervous before public speaking. The fear can start weeks or months before an event. Some people fear only … treatments for social anxiety disorder. But practicing a healthy lifestyle may also help reduce your anxiety. Get …
Health topics
… The Registered Dietitians at HealthLink BC can answer your healthy eating and nutrition questions. They can: Provide … programs Qualified exercise professionals can help you find public and virtual physical activity resources that meet … of your medication How long it takes for medication to start working Proper medication storage or disposal Taking …
Health topics
… pregnancy and parenting resources are Ministry of Health publications that support health professionals and families to raise healthy children. Based on best practices, these … providing information they need to give their baby the best start in life. On this page: Baby's Best Chance: Parents’ …
Health topics
… Obesity On this page: Health Tools Cause What Increases Your Risk What Happens … Weight-Loss Strategies and Programs Tips for Getting to a Healthy Weight Medicines Surgery … about losing weight, it can be hard to know where to start. Your doctor can help you set up a weight loss plan …
Health topics
… that, you will gradually breastfeed less often as your baby starts to eat other foods. But keep breastfeeding for as … baby on demand. In some areas, your right to breastfeed in public is specifically protected by law. In other areas, … such as La Leche League. Your Health and Nutrition A healthy lifestyle—including having a balanced diet, getting …
Health topics
… your weight affect your pregnancy? Most pregnant women have healthy babies—and that includes women who are obese. But … or midwife visits as a woman of average weight, unless you start to have problems. Then you would see your doctor or … After Weight-Loss (Bariatric) Surgery Citations Public Health Agency of Canada. (2021). Your guide to a …
Health topics
… Management On this page: Overview Health Tools Are You at a Healthy Weight? What Affects Your Weight? How Can You Get to … to get to a healthy weight, you may find it helpful to start paying attention to how you think about weight and … the Queen in Right of Canada (Health Canada). http://publications.gc.ca/collections/Collection/H49-179-2003E.pdf …
Health topics
… your activities and can make it hard to enjoy your life. Healthy thinking can help you prevent or control anxiety. … only on the bad. Example: "I get so nervous speaking in public. I just know that people are thinking about how bad I …
Health topics
… of the foods served in your school, please contact a public health dietitian in your area/district working with … Scoring summary reports Additional resources Overview Healthy meal and snack options are an important part of … Beverage Sales in BC Schools, English (PDF, 936KB) To get started, score your menu items using the Checklist, and then …
HealthLinkBC files
… immune system and vaccines Last updated January 1, 2016 HealthLink BC File number 50a Child Immunization Series … vaccines on time. The vaccines are free. Call your local public health unit or health care provider to make an … as soon as possible, your baby should get their vaccines starting at 2 months of age. Most vaccines need to be given …
