5115 results found
Health topics
… Falls: Exercises for Strength and Balance On this page: Get started Health Tools Get started As people age, … Fitness: Getting and Staying Active Healthy Muscles Osteoarthritis: Exercising With Arthritis …
Health topics
… have any concerns, it's important to address them with your health care provider as soon as possible. Remember there are … yourself, have I: eaten at least three meals today? Had a healthy snack if I'm still hungry? enjoyed some physical … a support group of people who understand my feelings? Your public health nurse can tell you about postpartum support …
Health topics
… physically active can help prevent and manage diabetes. Healthy eating and diabetes Healthy eating plays a key part in managing all types of …
Health topics
… You might have to make a few changes to follow a heart-healthy diet. The truth is that making lifestyle changes … when you've turned one small change into a lifelong habit, start again with another small change. Below you'll find …
Health features
… in British Columbia or elsewhere in Canada. For travel health notices related to Ebola, visit the Public Health Agency of Canada: Travel Health Notices … including information about current outbreaks, visit the Public Health Agency of Canada Ebola Virus Disease web page. …
Health topics
… What to avoid Give your body a chance to heal. Wait to start certain activities. Wait until you are healed (about 4 … you. For more information, see the topic Birth Control . Healthy eating Eating a variety of healthy food is important … and Infant Nutrition . https://www.canada.ca/en/public-health/services/health-promotion/childh… . Accessed …
Health topics
… Overview Eating well and being active can help you stay healthy and strong, as well as prevent and manage chronic … conditions, such as dementia. It is never too late to start being physically active! Physical activity for older …
Health topics
… toddler can raise many questions. Find tips on how you can start to build healthy habits for your toddler. Explore resources to …
Health topics
… what, where, when, why and how people eat. Learn about healthy eating habits and how to make lifelong positive … habits Learn about changing eating habits, including how to start, stay on track and how a food journal can help: …
HealthLinkBC files
… and outdoor air pollution Last updated December 12, 2024 HealthLink BC File number 65e Download PDF Document English … doors closed if it is not too hot to do so Spend time in public spaces, such as libraries and shopping malls where … engines, or switch to an electric vehicle Walk, cycle, take public transit or carpool whenever possible For more …
