5115 results found
Health topics
… How to start a conversation with teens about alcohol Last updated … protect them from substance-related harm. Here are tips for starting conversations about alcohol or other drugs. On this … from one other or looking directly at each other. Try starting a conversation while in the car, taking a walk, …
Health topics
… Modify Recipes for a Heart-Healthy Diet On this page: Overview … much you enjoy them. Here are some ideas for making heart-healthy changes in your recipes. Recipe modifications …
Health features
… Your health this winter Last updated December 12, 2024 Download … it is important that we continue to stay active, eat healthy, and take care of our families and ourselves. Be … Change Canada (ECCC) issues cold weather alerts to help the public stay informed about hazardous conditions. Stay …
HealthLinkBC files
… Pregnancy and dental health Last updated July 1, 2021 HealthLink BC File number … risk of infant death How can I keep my teeth and gums healthy? Your teeth can be affected by what you eat and … hygienist or contact the dental program at your local public health unit. For more information about dental care …
Healthy eating
… Healthy eating guidelines for people with peptic ulcers Last … difficult for your ulcer to heal. This resource provides healthy eating suggestions that can help you manage your …
Health topics
… Coronary Artery Disease: Exercising for a Healthy Heart Actionset Overview When you have heart … and manage your weight and your stress. How can you safely start an exercise program? Making a plan with your doctor …
Healthy eating
… Healthy eating guidelines for irritable bowel syndrome Last … in individuals. The dietary goal for IBS is to find a healthy way of eating that gives you good control of your …
Health topics
… Multiple Sclerosis: Should I Start Taking Medicines for MS? Decision Point You may want … liver or heart. These medicines are costly. Your provincial health plan may cover most or all of the cost of your … and working with MS. Do what you can to stay well. Eat a healthy diet, get plenty of rest, and try to reduce stress. …
HealthLinkBC files
… Heart Healthy Eating for People with High Cholesterol Last updated May 25, 2023 HealthLink BC File number 68a Nutrition Series Download PDF … Food Guide and the Mediterranean diet are also heart healthy styles of eating. All these ways of eating are: Low …
Health features
… Your health this fall Last updated August 16, 2024 Download PDF: … English Fall means cooler weather, shorter days, the start of cold and flu season, and a return to school for … stay active and eat well this fall. On this page: Staying healthy this fall Understanding health risks during fall …
