2637 results found
Health topics
… a Healthier Way of Thinking — What is healthy thinking? Healthy thinking can teach you to know what thoughts of … sleep problems, unwanted weight gain, or depression. Healthy thinking also involves calming your mind and body. …
Health topics
… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … child's world gets bigger, you can help your child grow in healthy ways. Here are a few things you can do. Spend time … information is needed. Focus on what makes a relationship healthy, such as trust and respect for each other. Find a …
Healthy eating
… provides advice and tips on three important parts of a healthy lifestyle: diet, weight, and physical activity. Eating a healthy diet, being at a healthy weight, and keeping physically active can prevent up …
Health topics
… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … child's world gets bigger, you can help your child grow in healthy ways. Here are a few things you can do. Spend time … to try new things. And it helps them grow and develop in healthy ways. Issues related to physical appearance and …
Health topics
… for TIA is focused on preventing a stroke. A heart-healthy lifestyle and medicine can help. You may take … amphetamines, and cannabis. Being overweight. Not eating healthy foods. Physical inactivity. Risk factors you can't … Take your medicine exactly as prescribed. Have a heart-healthy lifestyle. Do not smoke or allow others to smoke …
Health topics
… to lower the risk of bone fractures. Also use healthy habits to help protect your bones. Don't take a bisphosphonate. Try healthy habits alone to protect your bones. Is this … right things to protect your bones." I like to jog and lift weights. So we decided I'll just keep doing what I'm doing, …
Health topics
… You might have to make a few changes to follow a heart-healthy diet. The truth is that making lifestyle changes … for making small changes that can help you get started on healthy changes. 1. Eat healthy foods. Here are a few tips … on hills or stairs. Maybe even carry a couple of light weights while you walk. The extra energy you use for harder …
Health topics
… up being active and involved in sports. But he never gave healthy eating too much thought until he found himself … Cutting out fast food The first step Jeremy took toward healthy eating was to stop going to fast-food restaurants. … groceries with his plan in mind. "It's a lot easier to make healthy choices when you're just planning ahead for it." …
Health topics
… rehabilitation. Making changes in your lifestyle. Have a healthy lifestyle Ways you can keep your heart and body healthy include: Quit smoking. Eat a heart-healthy diet. Be active. Stay at a healthy weight. Lose …
Health topics
… Loralie makes sure that the cafeteria has plenty of healthy choices. But until recently, she didn't take advantage of the healthy choices for her own meals. Loralie's eating habits … felt." That led her to change her eating habits to get to a healthy weight and lower her blood pressure. She lost more …
