2637 results found
Health features
… stay active and eat well this fall. On this page: Staying healthy this fall Understanding health risks during fall Staying healthy this fall Back to school For information about how to help your child stay safe and learn healthy lifestyle habits this school year, visit our Back to …
Health topics
… November 29, 2023 On this page: Mindfulness Connection Healthy mind Featured resources Mental wellness comes from … mindfulness, staying connected to others, and cultivating a healthy mind. Doing so can help you build resilience and … connections in your daily life. Social connections Healthy mind Committing to life-long learning is one way you …
Healthy eating
… PDF Document English Document French On this page: Provide healthy hydration Provide healthy meals and snacks Act to support healthy eating Where can we find out more? Provide healthy …
Health topics
… the risk of another heart attack or death. Eat a heart-healthy diet that includes plenty of fish, fruits, … health condition. Coronary Artery Disease: Exercising for a Healthy Heart Healthy Eating: Eating Heart-Healthy Foods Interactive tools …
HealthLinkBC files
… longer be added to foods sold in Canada. How do I include healthy fat in my diet? At home Cook and bake with vegetable … coconut and palm oil Cook and bake from scratch using healthy fats more often than buying packaged, ready-made … and desserts. Many packaged products that are low in unhealthy fat are still high in sugar, refined grains and …
HealthLinkBC files
… developing baby. What else can I do to make sure I have a healthy pregnancy? As well as not drinking alcohol, there are other steps you can take to be healthy and to protect your developing baby during … pregnancy: Regularly see your doctor, nurse, or midwife Eat healthy food Reduce or stop your use of cigarettes and other …
Health topics
… lead to muscle weakness and balance problems. Find out how healthy eating and physical activity can help you manage MS. MS and healthy eating Learn about your nutrient needs and how to eat a well-balanced diet with MS: Healthy eating guidelines for people with multiple sclerosis …
Health topics
… child's BMI, use this Interactive Tool: Is Your Child at a Healthy Weight? If you have concerns that your child is … high on the growth chart from birth, this may be his or her healthy size and growth rate. He or she may simply be bigger … people take an active role in managing a health condition. Healthy Eating: Helping Your Child Learn Healthy Eating …
Healthy eating
… prices: Let people know that your school supports healthy eating. Consider doing a survey to see what parents, … items for sale and as prizes at events. Act to support healthy eating: Form a fundraising team with at least one … student eye-level. Communicate your school's commitment to healthy eating through promotional materials such as lunch …
Health topics
… find advice on some of the issues you may be considering. Healthy pregnancy Learn about the steps you can take towards a healthy pregnancy: Preparing for a healthy pregnancy Physical activity Being active every day …
