2637 results found
Health topics
… doctor about how often to check your blood sugar. Stay at a healthy weight. This can help you prevent other diseases, … with your doctor to decide which is best for you. Practice healthy habits Be active. Walking is a good choice. Try for at least 2½ hours a week. Follow a diet that is healthy for your kidneys. A dietitian can help make an …
Health topics
… children and youth Last updated December 9, 2024 Overview Healthy eating is important for your child's growth and … more about helping your child to eat well and develop a healthy attitude towards their body, food and eating. … in helping your child learn new food skills and building healthy eating habits. Learn more: Helping your 1 to 3 year …
Health topics
… able to prevent gallstone attacks if you: Stay close to a healthy weight by eating a balanced diet and getting regular … diet and getting regular exercise to stay close to a healthy weight. You avoid losing weight too quickly. You … able to prevent gallstone attacks if you: Stay close to a healthy weight by eating a balanced diet and getting regular …
Health topics
… attack or stroke . Being active is one part of a heart-healthy lifestyle. Eating healthy foods, not smoking, and staying at a healthy weight … weight-bearing exercises, such as jogging or lifting weights. Before you start Talk to your doctor or a Qualified …
Health topics
… can be treated with counselling or medicine, or both. Healthy thinking also can help prevent or control … you need to see your doctor or therapist right away. Healthy thinking can help with depression. But you may also … your thinking will take some time. You need to practice healthy thinking every day. After a while, healthy thinking …
Health topics
… jocks. It's for everyone. Being active can help you stay healthy, control your weight, and get the most out of life. … for Rheumatoid Arthritis Exercise Helps Maggie Stay at a Healthy Weight Exercise Planning Form Exercises After … Health Getting Started With Flexibility and Stretching Healthy Aging Healthy Attitudes Toward Food and Exercise …
Health topics
… can interfere with a child's ability to learn and to form healthy relationships. How to manage your child's use of TV … and tablets so they don't use them in bed. Support a healthy weight. Make your dining table a media-free zone. … can interfere with a child's ability to learn and to form healthy relationships. How to manage your child's use of TV …
Healthy eating
… items with popular Sell Sometimes items. Act to support healthy eating: A few examples of healthier food and … events include: Partner with students to choose and promote healthy and tasty choices. Student involvement in menu … Sell items by using whole grain buns and crusts and other healthy ingredients. Refer to the Nutrient Criteria and …
Health topics
… physically active can help prevent and manage diabetes. Healthy eating and diabetes Healthy eating plays a key part in managing all types of … a type of diabetes that happens during pregnancy. Learn how healthy eating and physical activity can help: Gestational …
Health features
… On this page: Heat-related illnesses Heat stroke Staying healthy in the heat Extreme heat Extreme heat emergency … symptoms Heat stroke prevention: What to wear Staying healthy in the heat When it is hot outside, it can be easy … beat the heat, to keep yourself and your family safe and healthy: BC Hydro: Summer home cooling tips Fraser Health: …
