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… When it's just a little high, doctors often treat it with a healthy lifestyle, like eating healthy foods and being active. If the blood pressure is higher and if a healthy lifestyle doesn't help lower it enough, the doctor …
Health topics
… can help keep your heart strong and your blood vessels healthy. Learn how to improve heart function, prevent heart … Explore the pages below for recommendations on a heart healthy diet: Healthy eating: Eating heart-healthy foods Plant-based diet …
Health topics
… certain aspects of your lifestyle (such as smoking, an unhealthy diet, or high stress) make your cardiac health … with open-heart surgery, you want to keep your heart as healthy as you can. In particular, it is important to keep your new bypass grafts healthy. Your doctors, nurses, or rehabilitation team …
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… and the risk of blood clots. You can also follow a heart-healthy lifestyle. Eating heart-healthy foods, being active, and not smoking can help keep the renal and other arteries in your body healthy. Certain people may have an angioplasty or surgery …
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… footnote 1 The two main types of treatment are: Heart-healthy lifestyle. Medicines called statins. The way you … the benefits and risks of your treatment options. Heart-healthy lifestyle A heart-healthy lifestyle is always important, even if you take …
Health topics
… will probably not need treatment. You can live a normal, healthy life. Mitral valve prolapse raises your risk of … that check how well the mitral valve is working. A heart-healthy lifestyle and regular exercise are recommended for most people. How can you care for yourself? Heart-healthy lifestyle Do not smoke. If you need help quitting, …
Health topics
… recognize stress in children and teens and help them with healthy coping strategies. The strategies they learn often … child's toy, they must find a way to replace it. Encourage healthy thinking. Help your child understand what is fantasy … and help make family decisions. Encourage your child to eat healthy foods . Emphasize the importance of healthy habits. …
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… Blood pressure medicine. Cholesterol medicine. A heart-healthy lifestyle also helps lower your chance of a heart … lifestyle includes taking steps to quit smoking, eat heart-healthy foods, get regular exercise, and stay at a healthy weight. Manage other health problems such as …
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… is being stressed, and know when to stop and rest. Keep a healthy lifestyle. Eat heart-healthy foods. These foods include vegetables, fruits, nuts, … lean meat, fish, and whole grains. Stay at a weight that's healthy for you. Talk to your doctor if you need help with …
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… condition, fitness level, and fitness goals. Activities for healthy, strong muscles and bones should be done at least …