2637 results found
Health topics
… and promotes higher energy levels, greater confidence and healthy social interactions. Being physically active also … the risk of swelling in your feet and legs Maintain a healthy weight Reduce the risk of certain diseases - …
Health topics
… (not having menstrual periods), and osteoporosis. Healthy lifestyle changes can help prevent female athlete triad. Eat a healthy, balanced diet. Exercise in moderation. And tell … (not having menstrual periods), and osteoporosis. Healthy lifestyle changes can help prevent female athlete …
Health topics
… you, you can try doing Kegel exercises and staying at a healthy weight. You can also try a pessary . Surgery may … can make your pelvic muscles stronger. Reach and stay at a healthy weight. Avoid lifting heavy things. This can put … tissue and muscles in the pelvis. Reach and stay at a healthy weight. Avoid activities that stress your pelvic …
Health topics
… Cushing's syndrome, there are many things you can do. Eat a healthy diet. Choose a variety of healthy foods that are high in protein and calcium. This can … Cushing's syndrome, there are many things you can do. Eat a healthy diet. Choose a variety of healthy foods that are …
Health topics
… Treating atherosclerosis may include having a heart-healthy lifestyle and taking medicines. Atherosclerosis is a … help lower your risk for heart attack and stroke. A heart-healthy lifestyle can lower your risk. This includes eating heart-healthy foods, being active, staying at a healthy weight, …
Health topics
… Most children with repaired heart defects grow up and live healthy lives as adults. But some adults have a shorter … and active lives. There are many things they can do to stay healthy and live well. These include getting regular checkups and having a heart-healthy lifestyle. They might have unique issues with things …
Health topics
… Ages 12 to 24 Months Growth and Development, Newborn Healthy Eating for Children Malabsorption Syndrome … Ages 12 to 24 Months Growth and Development, Newborn Healthy Eating for Children Malabsorption Syndrome …
Health topics
… people take an active role in managing a health condition. Healthy Eating: Eating Less Sodium High Blood Pressure: … in sodium and rich in fruits and vegetables. Staying at a healthy weight. When you are pregnant, regular checkups are … Using the DASH Diet Fitness: Getting and Staying Active Healthy Eating: Eating Less Sodium DASH Diet Sample Menu …
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… still need to take medicines. You'll also need to follow a healthy lifestyle. This includes eating heart-healthy foods, being active, staying at a healthy weight, and not smoking. Talk to your doctor about …
Health topics
… changes, including losing weight if needed, eating a healthy diet, and being more active. A doctor may prescribe … changes, including losing weight if needed, eating a healthy diet, and being more active. A doctor may prescribe …