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… is to keep the right amount of curve in your lower back. A healthy back has three natural front-to-back curves that … is to keep the right amount of curve in your lower back. A healthy back has three natural front-to-back curves that …
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… during work, play, or daily activities: Reach and stay at a healthy weight. Do calf stretches with your toe pointed … during work, play, or daily activities: Reach and stay at a healthy weight. Do calf stretches with your toe pointed …
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… Water Exercise Weight-Bearing Exercises to Maintain Healthy Bones Personal stories about exercise and recovery …
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… to breathe air. Starting at week 26, the chances of healthy survival get better. Around 28 weeks, your baby's … to breathe air. Starting at week 26, the chances of healthy survival get better. Around 28 weeks, your baby's …
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… or sides while they're awake - is important for babies' healthy development. You can put your baby on the floor, on …
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… throat. Your toddler may also be irritable.  To support a healthy recovery: Let your toddler rest Keep the room …
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… as Pepto-Bismol) and iron tablets can make the stool black. Eating lots of beets may turn the stool red. Eating foods with black or dark blue food colouring can turn … as Pepto-Bismol) and iron tablets can make the stool black. Eating lots of beets may turn the stool red. Eating foods …
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… yourself. Ask yourself: What do I like about smoking, overeating, drugs, or drinking? What are the not-so-good things? … yourself. Ask yourself: What do I like about smoking, overeating, drugs, or drinking? What are the not-so-good things? …