4211 results found
Health topics
… of HDL (1.5 or above) are linked with a lower risk of heart attack and stroke. High cholesterol is treated with … and medicine. You and your doctor may decide to first try treating your high cholesterol without medicine. Changing some … You might have to make a few changes to follow a heart-healthy diet. The truth is that making lifestyle changes …
Health topics
… For example: You may feel pain more easily. Your risk for heart disease is higher. Your immune system has a harder … The symptoms can wake you up, disturbing your sleep. Heart failure. Many people with heart failure have trouble … cold medicines, steroids, and non-prescription diet aids. Alcohol, caffeine, nicotine, and illegal drugs …
Health topics
… cardiomyopathy is a serious problem that makes your heart muscle stiff. When your heart muscle is stiff, it … circulatory system. Most of the time, this leads to heart failure . Heart failure doesn't mean that your heart stops … a healthy lifestyle. A heart-healthy lifestyle includes eating heart-healthy foods, staying at a healthy weight, and …
Healthy eating
… items with popular Sell Sometimes items. Act to support healthy eating: A few examples of healthier food and beverages to … healthier options. Where can we find out more? Speak to a Dietitian by dialing 8-1-1 or Email a HealthLinkBC Dietitian …
Healthy eating
… and Tips for Healthier Baked Goods , pg 5. Act to support healthy eating: Ensure that everyone bringing food uses the … as the fat source Where Can We Find Out More? Speak to a Dietitian by dialing 8-1-1 or Email a HealthLinkBC Dietitian …
Health topics
… any of these health problems, you can manage them with a healthy lifestyle along with medicine. If you think you may … figure out what type of treatment is best for you. Have a heart-healthy lifestyle Do not smoke or allow others to … You'll also learn how to exercise safely, eat a healthy diet, and quit smoking if you smoke. You'll work with your …
Health topics
… some weight a few years ago. But like many people who go on diets, she couldn't keep the weight off. She didn't eat … now if I don't eat right. And when I say 'right,' I mean 'healthy,'" she says. Maggie's strategies for healthy eating Maggie lost weight by focusing on one meal at a time. …
Health topics
… vaccines are a safe and effective way to help you stay healthy and prevent illness. Why Seniors Should Get the … adults Grief: Helping older adults with grief Nutritious eating and physical activity Eating well and being active … and healthy aging for adults (HealthLinkBC File #68j) Heart healthy eating for people with high cholesterol …
Health topics
… you have to test it, says Rhonda O'Brien, a registered dietitian and certified diabetes educator. O'Brien coaches … sugar, find their target blood sugar range, and create an eating plan that helps keep sugar levels stable. If you're … to help you find one, or check with your local hospital. Healthy eating and activity help you control blood sugar …
Health topics
… November 29, 2023 On this page: Mindfulness Connection Healthy mind Featured resources Mental wellness comes from … see First Nations Health Authority: Wellness . Healthy Eating Every day, we make choices about the food we eat and … healthy and active and enjoy life to its fullest. Healthy eating promotes and supports social, physical, and mental …
