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Health topics
… Vegetarian Diets On this page: Overview Eating a Healthy Diet Vegetarian Diets for Children and … less than people who eat meat. Are less likely to die of heart disease. Have lower cholesterol levels. Are less …
Health topics
… be caused by doing more physical activity than usual, not eating on time or enough, or taking too much of your … include dizziness, shakiness, sweating, weakness, faster heart rate, drowsiness, intense hunger, headache, and … your best weight, and take medication if you need to. See Healthy Eating and Physical Activity for more information …
HealthLinkBC files
… instead of saturated fats can help reduce your risk of heart disease. What are some food sources of fat? … longer be added to foods sold in Canada. How do I include healthy fat in my diet? At home Cook and bake with vegetable … products that are lowest in saturated and trans fat When eating out The percent daily value (%DV) tells you if a food …
Health topics
… well during your pregnancy Last updated September 17, 2024 Healthy eating and physical activity are part of a healthy pregnancy. These resources can help you learn about …
Health topics
… field. Next Resource Type Enter Contact Information Healthy eating for seniors Healthy Eating for Seniors Healthy Eating for Seniors Qty …
Health topics
… what to expect and how to prepare for your baby’s arrival. Healthy eating, emotional support and safety are just some aspects … provider who makes you comfortable and can help you have a healthy pregnancy. Learn more about healthcare providers …
Health topics
… lead to muscle weakness and balance problems. Find out how healthy eating and physical activity can help you manage MS. MS and healthy eating Learn about your nutrient needs and how to …
Healthy eating
… PDF Document English Document French On this page: Provide healthy hydration Provide healthy meals and snacks Act to support healthy eating Where can we find out more? Provide healthy hydration …
Health topics
… Weight-Loss Strategies and Programs Tips for Getting to a Healthy Weight Medicines Surgery … your weight. These things include: What and how you eat. Eating unhealthy foods and overeating are easy in our … about a health problem related to obesity, such as heart disease or diabetes. Lifestyle changes Most people …
Healthy eating
… prices: Let people know that your school supports healthy eating. Consider doing a survey to see what parents, … items for sale and as prizes at events. Act to support healthy eating: Form a fundraising team with at least one …
