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Health topics
… people take an active role in managing a health condition. Healthy Eating: Eating Less Sodium High Blood Pressure: Checking … had pre-eclampsia, you have a higher-than-average risk of heart disease, stroke, and kidney disease. This may be …
Health topics
… happen at times you can predict. They happen when your heart is working hard, such as during exercise. Your … a heart attack. Treatments include medicines, a heart-healthy lifestyle, angioplasty , and coronary artery bypass … a heart-healthy lifestyle. This includes quitting smoking, eating a heart-healthy diet, staying at a healthy weight, …
Health topics
… options Take weight-loss medicine, along with trying to eat healthy foods and being active. Try to lose weight without weight-loss medicines by eating healthy foods and being active. Key points to … you more likely to have serious health problems, such as heart disease and type 2 diabetes. Weight-loss medicines may …
Health topics
… menopause. Knowing what to expect can help you stay as healthy as possible. What is perimenopause? Perimenopause is … menopause symptoms. It can also help lower your risk for heart disease, osteoporosis, and other long-term health … exercise. It can help you manage your weight, keep your heart and bones strong, and lift your mood. Limit caffeine …
Health topics
… angioplasty. Lifestyle changes such as quitting smoking and eating better could help you live longer. Angioplasty or … disease treated? Treatment for PAD is a combination of healthy lifestyle changes and medicines to ease symptoms and lower your risk of a heart attack and stroke. If you still have symptoms, you may …
Health topics
… Information Overview There are several types of slow heart rates (bradycardias or bradyarrhythmias). Each type … be normal. This type of slow heart rate is often seen in healthy, athletic people. This type is not likely to cause … may include a pacemaker to prevent the heart from beating too slowly. Medicines might be used to prevent the …
Healthy eating
… diet. It can lower your risk of chronic diseases like heart disease and cancer, help manage your weight, and … when you have time, or use canned beans as a quick and healthy alternative. Rinse canned beans to reduce sodium … a bean-based vegetarian meal weekly, and then work towards eating vegetarian meals several times a week. Try bean or …
HealthLinkBC files
… all parts of your body. Babies and children need iron for healthy growth and development, including brain development. … your body You can absorb more non-heme iron from foods by eating them at the same time as foods with heme iron or … for adults and 1.5 per month for children. Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …
Health topics
… Mitral valve repair is typically done during an open-heart surgery. It repairs a mitral valve that is not working … to keep blood flowing in the proper direction through your heart. If the mitral valve doesn't close properly, it's … your mitral valve, it is still important to eat a heart-healthy diet, get regular exercise, stay at a healthy
Health topics
… Overview Most pregnancies after age 35 are healthy ones. But as you age beyond your mid-30s, some risks … other resources for support and decision-making. Having a healthy pregnancy Taking care of yourself is the best thing … and your baby. Get regular checkups, and eat a variety of healthy foods. Try to get regular exercise and plenty of …