3512 results found
Healthy eating
… ideas, or don’t have the ingredients you need to create a healthy and satisfying meal? Moments like these make it easy … foods help nourish your body. You can look at how you’re eating overall, rather than one meal at a time. This gives … hungry and more likely to be tempted. For more information Heart and Stroke Foundation - Recipes & Meal Plans: …
Health topics
… in the park. But things changed when Sally's mom had a heart attack. Sally took care of her mom night and day. But … a nap instead of going for a walk," Sally says. And her eating habits changed. "I went from eating healthy foods to choosing comfort foods like macaroni and …
Health topics
… program. You will receive information and tools to have a heart-healthy lifestyle, such as: Not smoking. Healthy eating. Staying at a healthy weight or losing weight if you …
Health topics
… nervosa? Bulimia (say "boo-LEE-mee-uh") is a type of eating disorder . People with bulimia will eat a larger … can lead to bone thinning ( osteoporosis ), kidney damage, heart problems, or even death. If you or someone you know … long time to overcome. And it is common to fall back into unhealthy ways of eating. If you are having problems, don't …
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… body heat. Your head, neck, and chest may get red. Your heartbeat may speed up, and you may feel anxious. You may … of alcohol. Manage stress. Exercise regularly, and eat a healthy diet. You also can talk to your doctor about … of women. These problems include: Blood clots. Stroke. Heart disease. Breast cancer. Dementia. Risk varies based on …
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… to lower the risk of bone fractures. Also use healthy habits to help protect your bones. Don't take a … for other reasons, too. For example, it's good for your heart if you get regular physical activity, avoid drinking … with a full glass of water at least 30 minutes before eating a meal, drinking a beverage, or taking any other …
Health topics
… doctor will consider your overall health and your risk of a heart attack. You'll talk with your doctor about whether you … have a stent. But you'll want to take care of your heart by eating healthy, being active, staying at a healthy weight, taking …
HealthLinkBC files
… 8-1-1 to speak with a registered dietitian Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy …
Health topics
… Care Overview How can you stay healthy on your trip? The best way to stay healthy on your … your most recent electrocardiogram (EKG, ECG) if you have a heart condition. This will help with a comparison in case … than it may be on the skin. Do not use home remedies like eating garlic, rubbing garlic on your skin, or taking …
Health topics
… Overview What is anemia during pregnancy? Anemia during a healthy pregnancy is common. Anemia means your red blood … you may feel dizzy, tired, and weak. You may also feel your heart pounding or feel short of breath. It may be hard to … you may feel dizzy, tired, and weak. You may also feel your heart pounding or feel short of breath. It may be hard to …
