3512 results found
Health topics
… deeper and cough less. Over the years, your risk for heart disease, stroke, and cancer will go way down. Is it … pregnant, you'll help your baby get the oxygen needed for a healthy start. How can you quit? Having a plan and using … after you quit. So in your plan to quit, be sure to include eating healthy foods and doing some physical activity. These …
Health topics
… (rehab) includes a phase that helps you keep the healthy behaviours and habits that you learned in rehab. … part of rehab, because it can help you maintain a heart-healthy lifestyle. Your goals may include: Lowering your risk of future heart problems. Continuing to exercise to regain your …
Health topics
… Setting goals can help a lot when you're trying to make a healthy change. Focus on small goals. This will help you … that you're making, like being more active or changing your eating habits. You have someone who is counting on you to … what you are doing. Family members can join you in your healthy eating efforts. Don't be afraid to tell family and …
Health topics
… cells and get infections or cancers that rarely occur in healthy people. These can be deadly. But having HIV doesn't … include the following: Keep your immune system strong by eating right, quitting smoking, and learning how to avoid … healthy, balanced diet to keep your immune system strong. A heart-healthy diet can help prevent some of the problems, …
Health topics
… and fullness cues. They eat when they're hungry and stop eating when they're full. Experts agree that newborns should … baby sugary drinks or foods. Juice is not necessary for a healthy diet. Juice does not have the valuable fibre that … about food. Feeding Schedule for Babies Healthy Eating for Children Signs That Your Baby Is Getting …
HealthLinkBC files
… in watches, calculators and handheld games How can I make eating safer for a child? Until children are at least 4 … Always supervise babies and young children when they are eating: Offer food in small amounts to prevent children from … out too fast and cause choking Have children sit up while eating and drinking Do not give children anything to eat or …
Health topics
… well your body burns energy to keep up basic functions like heartbeat, breathing, and thinking is called your basal … makes a difference in your health. Eat smart. That means eating less fat and eating more fibre and complex … find that making a few small changes will help you eat healthy. Eat a little before you get active. If you can, …
Health topics
… It may make you short of breath or dizzy or make your heart pound. You may feel out of control. Some people … or tightness. A heartbeat that races or isn't regular. Sweating. Nausea or an upset stomach. Dizziness and shaking. … Canada. Eat a balanced diet. This means eating fresh, healthy foods and limiting your intake of foods that are …
Medical tests
… enough fluid, loss of too much fluid (excessive vomiting, sweating, or diarrhea), or substances (such as sugar or … is present. Protein in the urine may also mean that heart failure , leukemia , poison (lead or mercury … types of poisoning, and some types of kidney diseases. Healthy pregnant women can have glucose in their urine, …
HealthLinkBC files
… you may have physical exams and other tests to see how healthy your liver is. You may also be referred to a … can resume breast or chestfeeding What can I do to stay as healthy as possible? To promote good health while living … as advised by your health care provider Maintain a healthy weight Reduce stress and get adequate sleep Get …
