3512 results found
Health topics
… bowl, or glass while you slowly eat your snack. Try to make healthy choices. Eat a piece of fresh fruit. Or combine that … bag is open in front of you. Don't buy snacks that aren't healthy choices. If unhealthy snacks aren't around, you won't eat them. Keep an …
Health topics
… diet may still help with your gout. If you want to try an eating plan for gout, this information can help you learn … high in purines, especially meat, seafood, and beer. Eat a healthy diet that provides the nutrients you need and helps … These include: Low-fat or skim milk. Low-fat yogurt. Choose healthy foods. These foods include: A wide range of fruits …
HealthLinkBC files
… the effects of a stroke, Parkinson’s disease, arthritis, heart disease, incontinence or acute infection Changes in … it also increases energy levels, helps to keep your brain healthy and improves mood Adults aged 65 and older should do … HealthLinkBC File #68j Healthy eating and healthy aging for adults Canadian Centre on …
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… or pelvic pain , increased belly size or bloating, trouble eating, and feeling full quickly. If you have one or more of … baby within past 3 months Could you be having symptoms of a heart attack ? If you're having a heart attack, there are several areas where you may feel …
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… this group of health problems increases your risk of heart attack, stroke, and diabetes. This syndrome raises … What causes it? Metabolic syndrome is caused by an unhealthy lifestyle that includes eating too many calories, being inactive, and gaining …
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… to contribute to amenorrhea. Exercising a lot without eating enough can cause you to have low body fat. And some … (not having menstrual periods), and osteoporosis. Healthy lifestyle changes can help prevent female athlete triad. Eat a healthy, balanced diet. Exercise in moderation. And tell …
Health topics
… of people who have type 2 diabetes, rheumatoid arthritis, heart disease, chronic pain, and other problems show that … Mindfulness-based stress reduction for stress management in healthy people: A review and meta-analysis. Journal of … of people who have type 2 diabetes, rheumatoid arthritis, heart disease, chronic pain, and other problems show that …
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… Information Overview You can be reassured that your baby is eating enough and is well nourished when he or she: Shows an … not a problem, as long as the baby seems comfortable and is healthy and growing and as long as the stools are not hard. … in weight, length, and head size. Your baby should appear healthy and happy with good muscle tone, healthy skin, and …
Health topics
… it may help to quit smoking, stay active, stay at a healthy weight, and get regular checkups and screenings. … pancreas, cervix, mouth, esophagus, and throat. Make healthy food choices. Eat a variety of vegetables, fruits, … less food made from refined grains. Limit sweets. Stay at a healthy weight. Being very overweight increases the risk of …
Health topics
… behaviours include going to bed late, sleeping late, and eating meals at varying times. These behaviours combined … it hard for teens to follow a balanced diet and stay at a healthy weight. Teens may try to control their weight by … care. A registered dietitian can help your teen build a healthy meal plan. Don't overreact to high blood sugar …
