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… on your knee while standing or walking) Right away, as tolerated 0 to 6 weeks Walk without crutches 2 to 7 days 4 to 6 … or injury-related degeneration. Learn more Meniscus Tear: Should I Have Surgery? How Well It Works Removing the whole … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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… issues. It can also lead to muscle weakness and balance problems. Find out how healthy eating and physical activity …
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… surrogate) can make decisions about the kind of care you get as you near the end of your life or anytime you can't … Will be able to ask questions of doctors and others to get the information needed to make decisions. Lives near you … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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… ideas for how you might cope with them. Finishing a meal. Get up from the table immediately and do something else. For … enough to make you want to smoke. Plan ahead so that if you get the urge for a cigarette, you can reach in your pocket … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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… it hard to sleep, and take a toll on your mental health. Getting control over your money can ease some of that … a milestone on the way to a big goal, do something to celebrate that success. Look for things that seem indulgent but … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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… use another form of birth control if you do not want to get pregnant. You can get pregnant before your first period. That's because you … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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… Taking safety precautions can reduce your chances of getting a concussion and can also protect others. Drive … to normal activity visit: CATT Online: Return to Activity Strategy (PDF 112KB) CATT Online: Return to School Strategy (PDF 109KB) CATT Online: Return to Sport Strategy …
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… Muscle cramps in legs, especially at night Hemorrhoids Heartburn Sudden groin pain Shortness of breath Difficulty … your healthcare provider about a calcium supplement Avoid getting overtired Elevate your feet Be physically active … Drink lots of liquids between meals Elevate your head and shoulders while resting Do not bend or lie down immediately …
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… you'll be able to face life's challenges. The support you get from your social connections can add to your feelings of … on the strength of their family and friends when the going gets tough. Remember that giving support is just as … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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… to have to take some drastic steps," she recalls, "I was getting scared, just getting scared at how I felt." That led her to change her … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …