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Health topics
… or the flu. You can lower your risk of catching the flu by getting the flu vaccine every year. If you do catch a cold …
Health topics
… Tips for Quick and Healthy Dinners On this page: Getting Started Getting Started If your plate includes lots of colourful … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
Health topics
… are some tips for staying substance-free after treatment. Get support. An important part of recovery is being sure you … good for your health, and it also can help reduce stress. Get enough sleep to help your mood and to help you feel less … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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… relieve back pressure. Try using pads instead of tampons. Get regular exercise. You might find that it helps relieve … for 3 weeks, then take a week off. This is when you might get a menstrual period. There are some types of pills that … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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… anxiety. Progressive muscle relaxation often helps people get to sleep. Procedure You can use a recording to help you … fists, bend your arms at the elbows, and flex your biceps. Shoulders: Shrug them. Forehead: Wrinkle it into a deep … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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… . That's because you need to be able to breathe well to get the best effect. Nebulizer This device is for people of … not very precise in delivering medicine. There is a risk of getting too much medicine (overdose). A nebulizer needs … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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… rays to kill pests, change the way plants grow, or keep vegetables and fruits from spoiling as fast. Some countries, … small amounts of these chemicals left on the food when it gets to the store. There is not enough evidence to know if … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of …
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… pee at regular times. This will prevent your bladder from getting too full. If it's hard to start peeing, or if it …
Healthy eating
… eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t control, … preserved by smoking, curing, or with additives like nitrates. Products that are preserved with naturally-occurring … more intense activity such as: 60 minutes or more of moderate activity (for example, brisk walking, cycling, dancing, …
Health topics
… or bleed. Bronchiolitis Respiratory Problems, Age 11 and Younger Current as of: March 1, … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of … or bleed. Bronchiolitis Respiratory Problems, Age 11 and Younger Current as of: March 1, …
