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… Quick Tips: Staying Active When You Travel On this page: Get started Get started When you travel because of work or for pleasure, fitting in …
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… Improving Sleep When You Have Chronic Pain On this page: Overview Overview If you have chronic pain, such as with fibromyalgia or complex … & Karin M. Lindholm DO - Neurology … Improving Sleep When You Have Chronic Pain …
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… What you need to know about supplementing your baby with formula Last … baby is not getting enough milk. The most common times when parents worry are in the first few days before their milk ‘comes in’, especially at night and when their baby goes through growth spurts. Giving your baby …
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… Depression and Anxiety When You Have Coronary Artery Disease On this page: Overview … not feel like doing the things you need to do to keep your heart healthy. And this can raise your risk of having a …
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… Fitness: Staying Active When You Have Young Children Actionset Overview Even people who … as moderate activity. That's because they raise your heart rate and make you breathe faster. For chores that …
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… help prevent them from coming back. Will help the most if you wear them every day while you're awake, especially while … Keep your stockings by your bed. Then you can put them on when you first get up. Wear rubber gloves to help you grip the fabric, if you need to. Put silicone lotion or cornstarch on your legs. …
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… Planning to Be More Active When You Have Chronic Disease On this page: Overview Overview Use … Some questions for your doctor: Do I need any special tests before I begin a new activity? What is safe for me to …
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… What to Expect When You Have an Extremely Premature Infant On this page: Topic … infant. This means bringing the baby alive by getting the heart and lungs to work. When resuscitation doesn't work or …
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… Getting Support When You Have Low Back Pain On this page: Overview Overview When … body. There's an emotional side to chronic pain. You may need a shoulder to cry on or someone to talk to. You need …
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… Healthy Eating: Making Healthy Choices When You Shop Actionset Overview Healthy eating starts with smart … recipes that fit that time frame. For example, you may need to make most of your meals in less than 20 minutes, but …
