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… On this page: Overview Overview If you are breastfeeding, many things that you eat, drink, or take into your body end up in your breast … or pumping milk right after you have a drink. Your body needs time to clear some of the alcohol from your system. …
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… updated March 1, 2017 Being more physically active can help you feel better, deal with stress more easily, and handle … injure yourself. Here are some precautions to keep in mind when you’re doing strengthening activities, like weight … don’t do activities on the floor. Only do floor exercises when someone is around to help you. If you feel tired during …
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… Stress On this page: Overview Overview There's a lot you can do to lower your stress when you have cancer. The key is to find one or two ways of … with stress that work for you. Pick at least one you can do when your energy is low. Try different things until you find …
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… symptoms are caused by irritable bowel syndrome (IBS). You meet the Rome III criteria for IBS if your symptoms began at least 6 months ago, you have had … passes (you may have to strain, you may feel an urgent need to pass stool, or you may feel like you have not …
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… is often done as part of a physiotherapy program. Or you may find a program in a gym or health club. Why is water exercise done? Exercising in water can increase your flexibility and range of motion without putting stress … kick. But it's not a weight-bearing exercise. So you will need to add other types of exercise to help make your bones …
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… this page: Overview Overview Listen to your body to tell you when you're hungry or full. Hunger is a normal sensation … from eating even though you are hungry. This might happen when you are sick or feeling stressed. …
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… Overview No one is immune to having a back injury. Whether you have a strong back or have hurt your back before, it is well worth it to: Stop yourself … stance). Squat down, bending at the hips and knees only. If needed, put one knee to the floor and your other knee in …
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… Bleach Baths for Eczema On this page: Overview Overview You can use a dilute bleach bath to help heal your eczema (atopic dermatitis) rash if you have skin … with your doctor before you try this treatment. You will need: Lukewarm water to fill your bathtub, about 150 L (40 …
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… cramping, heat, cold, and squeezing along with pain. You can feel any sensation in the portion of the limb that was removed (your "phantom" limb) that the limb might have experienced … like non-steroidal anti-inflammatory drugs. Or you may need prescription medicines like antidepressants or …
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… Ages 5 to 13 On this page: If your child with Down syndrome is between the ages of 5 and 13, you will likely have ongoing questions and concerns. Your … your feelings and plan for your child's long-term care needs. Your doctor will likely address a variety of issues …
