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… Overview Overview An asthma diary helps you keep track of how well you are managing your asthma . If you have symptoms or an asthma attack , …
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… Overview To help find safe and fun ways to be active: Ask yourself questions to discover your physical activity likes and dislikes. Fitness: Choosing Activities That Are Right for You Pick an activity that you enjoy or think you might …
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… Search health topics Last updated January 27, 2025 Whether you or your family member has a specific health concern or if you are looking for information about a health topic you saw …
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… release of a biological agent, local authorities may advise you to "shelter in place," which limits your exposure to the outside air. To shelter in place: Make … (If the incident involves radiation, authorities may tell you to take shelter in a basement.) If you have an emergency …
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… Experiment with these heat and cold techniques until you find what helps you most. Apply heat 2 or 3 times a day for 20 to 30 … for pain and stiffness related to inactivity of a joint. If you are using an electric heating pad, avoid falling asleep …
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… difficult to urinate for a day or two after delivery. And you may urinate more than usual for days or weeks after delivery. Your body is getting rid of the extra fluid from pregnancy. You may also sweat heavily as you lose the extra fluid. If …
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… have glaucoma . This commonly occurs in older adults. If you have glaucoma and cataracts, you may consider having surgery for both conditions at the … time. Depending on which condition caused the vision loss, you may have improved vision after surgery. If the vision …
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… On this page: Overview Overview As your due date draws nearer, learn and practice controlled … for pain management during childbirth. Concentrating on your breathing can help distract you from pain, relax both your muscles and your mind, and …
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… the department of education in each province. A job helps you or your teen in many ways: You earn money, which helps you stay or become independent. …
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… Vaginal Dryness On this page: Overview Overview You may have vaginal dryness around the time of menopause. Or if your ovaries were removed during a hysterectomy (oophorectomy), you may have vaginal dryness from low estrogen levels. If …
