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Quitting Smoking Coping With Cravings and Withdrawal

… snuff. Symptoms of nicotine withdrawal are at their worst during the first couple of days or so after you quit. They … See a counsellor, doctor, or nurse who is trained in helping people quit. The more counselling you get, the … See a counsellor, doctor, or nurse who is trained in helping people quit. The more counselling you get, the …

Low Back Pain Should I Have an MRI

… a strong magnet. In some cases, a contrast material is used during the MRI scan. This means that you have a dye injected … risk of an allergic reaction if contrast material is used during the MRI. But most reactions are mild and can be … an allergic reaction to contrast material that may be used during an MRI. Some contrast material can cause a serious …

Melatonin

… do not drive or operate machinery when you are taking it. During health examinations, tell your doctor if you are … do not drive or operate machinery when you are taking it. During health examinations, tell your doctor if you are …

Sexuality While Breastfeeding

… may be helpful. Some women notice that they become aroused during breastfeeding. Although this sensation is similar to … may be helpful. Some women notice that they become aroused during breastfeeding. Although this sensation is similar to …

Older adults and endurance fitness

… at once. For instance, you can do three 10 minute sessions during the day. You can get extra health benefits by …

Healthy start Public health services

… in your community that can support you and your family during pregnancy, after birth and as your child grows. …

Your body after pregnancy

… continues to contract and cramping is most noticeable during the first few days. This is often called after pains. …

Active Surveillance for Prostate Cancer

… Risks There is a risk that the prostate cancer will grow during active surveillance. That's why it's important to … Risks There is a risk that the prostate cancer will grow during active surveillance. That's why it's important to …

Fit Physical Activity Into the Workplace

… for a few floors. Suggest holding meetings with colleagues during a walk inside or outside the building. Try a "squeeze … for a few floors. Suggest holding meetings with colleagues during a walk inside or outside the building. Try a "squeeze …

Lead paint and hazards

… These tips will help protect you and your family’s health during renovations. Depending on the difficulty of the work … is a chance your home will be contaminated with lead dust during renovations, move toddlers, preschool children, and … of detergent to wet all surfaces and to contain any dust during renovations or clean-up. If working outdoors, use …