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… Diabetes: Coping With Your Feelings About Your Diet Actionset Overview Our … other three lists. You may need to eat some of the foods (high-sugar foods) in the "foods I like" list in smaller amounts and less frequently to prevent high blood sugar. Recognize your feelings From the list below, …
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… Wildfires and your health Last updated July 12, 2024 Download PDF: … or you may have to evacuate if a wildfire is close to your home. Preparing in advance for wildfires can help you keep … as well as the cardiovascular system. When smoke levels are high, everyone should be monitoring their symptoms, but …
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… Your health this spring Last updated February 23, 2024 … treat common sports and play-related injuries. Bruises and Blood Spots Under the Skin Elbow Injuries Finger, Hand and … and the sun is getting stronger, which means there is a higher risk of getting a sunburn. Learn how to enjoy the …
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… Staying with your baby Last updated August 9, 2013 Download PDF: Document … as soon as possible. Here are some tips for ensuring your baby's first feeding is uninterrupted: Don't be too … to the world. Your baby will cry less in your care. At home When you go home, keeping your baby close can help you …
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… PTSD and Your Family On this page: Overview … Groups tire you out or make you feel overwhelmed. You feel pressure to join family activities when you're not up for … Keep in mind that your family may feel some of the same pressures. You can cope with holiday stress by: Setting …
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… Your health information Last updated February 26, 2024 There … digital tools available to securely and easily access your personal health information online. Some tools are … 11 years and younger. Health Gateway provides access to: Blood test and other lab test results Most types of …
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… Counselling for Your Teen On this page: Overview Overview If your teen is in counselling, it means they're getting mental … You can gain tools to help you better support your teen at home. Be patient. It may take time for your teen to build …
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… Planning your delivery Last updated November 28, 2024 Overview If you … may want to develop a plan about where and how to deliver your baby. You can consider who you want to have at the … Columbia, you can choose to give birth in a hospital or at home. Where you choose to give birth depends on your …
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… Your health this summer Last updated July 5, 2024 Download … If you are spending more time outdoors, you may increase your risk of getting injured from insect bites or extreme … Easy ways to make food safer (HealthLinkBC File #59a) Home canning – how to avoid botulism (HealthLinkBC File #22) …
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… Flooding and your health Last updated May 8, 2024 Download PDF: Document … Document Spanish Document Vietnamese Flooding can affect your health and safety in a number of ways. You may be required to evacuate if flooding is close to your home. Learn what you can do before an emergency or disaster …
