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… Staying Aware of What Your Child Is Doing Online On this page: Overview Overview … Monitor your child's use of the internet. This may mean checking multiple devices, including their computer, tablet, … Monitor your child's use of the internet. This may mean checking multiple devices, including their computer, tablet, …
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… Down Syndrome: Helping Your Child Learn to Communicate On this page: Overview … as speech abilities develop. Simple measures can help your baby to develop speech and language skills: Look … Usually, this includes detailed information for a home program to help your child practice speaking. Related …
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… Quick Tips: Fitting Physical Activity Into Your Day On this page: Get started Get … vigorous activity a week. Ideas for fitting activity into your day at home: Take a few walks or bike rides during the day. Use a …
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… Keeping Change Going—Your New Normal On this page: Overview … Thinking about change, planning for change, and making your change happen all take work. Keeping a change going can be just as hard. It takes time to make it your new "normal." And you can expect to have a few tough …
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… as gum, inhalers, lozenges, mouth sprays, or patches. Ask your doctor about quit-tobacco medicines that require a prescription, like bupropion or varenicline. Distract yourself. Stop what you're doing, and do something else: … Call a friend. Do a puzzle or some other activity that uses your hands. Take on a household task. Drink a glass of …
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… Quick Tips: Adding Fruits and Vegetables to Your Diet On this page: Get started Get … Eating more fruits and vegetables is a great way to improve your nutrition. It can be as easy as adding fruit to a bowl … a snack that is easy to take with you when you're away from home. Use the microwave to quickly cook vegetables. Pump up …
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… Down Syndrome: Helping Your Child Eat Independently On this page: Overview Related … sure your child is in a comfortable chair that is placed high enough so that he or she can see others eating. Young … sure your child is in a comfortable chair that is placed high enough so that he or she can see others eating. Young …
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… Taking Care of Yourself When Your Baby Is Fussy On this page: Overview Related … for a fussy baby can be stressful. Taking good care of yourself can help you cope with some of the challenges. Here …
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… Safe drinking water in your baby's first year Last updated August 11, 2013 Did you … can contain harmful bacteria and chemicals. For example, high levels of nitrates have been found in wells throughout … levels can be dangerous for babies, interfering with the blood’s ability to carry oxygen. In severe cases, this can …
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… Sleep: Helping Your Children—and Yourself—Sleep Well Actionset Overview Children of all ages … your teen's room. Encourage your teen to manage his or her homework load. This can prevent the need to study all night …