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… Oxygen Therapy: Using Oxygen at Home Actionset Overview Oxygen therapy helps you get more oxygen into your lungs and bloodstream. You may use it if you have a disease that makes … therapy helps you get more oxygen into your lungs and bloodstream. You may use it if you have a disease that makes …
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… Caregiving: Using a Bedside Commode (Toilet) On this page: Overview … tip the commode when sitting down. It's best to sit while using the commode. After the person is done using the commode: Help them wipe if needed, and use gloves. …
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Using Low-Vision Aids at Home On this page: Overview … in halls or stairs. Medicines For taking medicine, try using: Large-print labels, colour coding, or raised marking … lighting at desk. Computers Vision aids for reading and using the computer include: Magnifiers. Closed-captioned …
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… Diabetes: Using Canada's Food Guide Actionset Overview Using Canada's Food Guide is a simple way to plan meals and … Diabetes Educator Colleen O'Connor PhD, RD - Registered Dietitian Current as of: March 1, 2023 Author: Healthwise …
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… Asthma: Using an Asthma Action Plan Actionset Overview An asthma … or both. It tells you what to do when you're in each zone. Using an asthma action plan Using an asthma action plan can help you stay active and …
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… Quick Tips: Using Backpacks Safely On this page: Get started Related … bent and one leg forward, slide the pack up to your thigh. Put one arm through its shoulder strap and swing the … bent and one leg forward, slide the pack up to your thigh. Put one arm through its shoulder strap and swing the …
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… Sprained Ankle: Using a Compression Wrap Actionset Overview Ankle sprains … Blahd Jr. MD, FACEP - Emergency Medicine … Sprained Ankle Using a Compression Wrap …
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… COPD: Using Exercise to Feel Better Actionset Overview When you … your aerobic fitness. These exercises include: Walking. Using a treadmill. Cycling or using a stationary bicycle. Swimming. Water aerobics. Daily …
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… Chronic Pain: Using Healthy Thinking Actionset Overview Living with pain … Here are a few types of unhelpful thoughts to look for: Focusing on the negative: This is sometimes called filtering. … much pain today, but I know that won't last for long." Focusing on negative "Sure, not all days will be pain-free. But …
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… products to help you quit smoking. Key points to remember Using medicines and nicotine replacement products (patches, … stick to your skin and slowly release nicotine into your bloodstream. An inhaler has a holder that contains nicotine. … stick to your skin and slowly release nicotine into your bloodstream. An inhaler has a holder that contains nicotine. …