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Physical activity definitions

… muscle strength, endurance or power. Vigorous intensity A high-energy activity that causes you to breathe hard and …

Pregnancy After Weight-Loss Bariatric Surgery

… Lower your chance of some pregnancy problems. These include high blood pressure and gestational diabetes . Reduce how … Lower your chance of some pregnancy problems. These include high blood pressure and gestational diabetes . Reduce how …

Exercising While Sitting Down

… when you are older than 65 or have health problems, such as high blood pressure or heart disease. Getting started When … when you are older than 65 or have health problems, such as high blood pressure or heart disease. Getting started When …

Hay Fever and Other Seasonal Allergies

… Limit the time you spend outside when pollen counts are high (during midday and afternoon). Wear a pollen mask or … Limit the time you spend outside when pollen counts are high (during midday and afternoon). Wear a pollen mask or …

Home Treatment First Aid for Cold Exposure

… warm fluids that do not contain caffeine or alcohol. Eat high-energy foods, such as candy. Do not give food or drink … warm fluids that do not contain caffeine or alcohol. Eat high-energy foods, such as candy. Do not give food or drink …

Keeping Track of Medicines

… one medicine that works the same way, you could get too high a dose. And sometimes medicines work against each … one medicine that works the same way, you could get too high a dose. And sometimes medicines work against each …

Bronchiectasis

… inside, if you can, on days when the pollution level is high. Cystic Fibrosis Pneumonia … inside, if you can, on days when the pollution level is high. Cystic Fibrosis Pneumonia …

Spinal Cord Injury Autonomic Dysreflexia

… a person with a spinal cord injury (SCI) suddenly goes very high. Symptoms include: A pounding headache. A flushed face … a person with a spinal cord injury (SCI) suddenly goes very high. Symptoms include: A pounding headache. A flushed face …

Legionnaires Disease and Pontiac Fever

… symptoms similar to pneumonia that may include: Cough. High fever. Chills. Less common symptoms range from muscle … symptoms similar to pneumonia that may include: Cough. High fever. Chills. Less common symptoms range from muscle …

Heroin

… Overview Overview Heroin is an illegal, highly addictive type of opioid. It is a white or brown … use With repeated use, heroin causes the person to need higher and higher doses of the drug to get the same effect. This is …