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… including coronary artery disease, heart failure and high blood pressure, which is the most common. Each of these … This Toolkit consists of handouts on physical activity for high blood pressure (Topics F and G) and chronic heart … affect your blood pressure. Getting Active to Control High Blood Pressure (American Heart Association, USA) A …
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… more room. Try to wear shoes that: Have low heels. Avoid high-heeled, narrow, or pointed-toe shoes. High-heeled shoes increase pressure on the front of the foot … and on the toe joints. If you cannot avoid wearing pumps or high-heeled shoes, choose shoes with heels that are no more …
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… your bones: Get enough calcium and vitamin D. Eat foods rich in calcium, like yogurt, cheese, milk, and dark green vegetables. Eat foods rich in vitamin D, like eggs, fatty fish, and … your bones: Get enough calcium and vitamin D. Eat foods rich in calcium, like yogurt, cheese, milk, and dark …
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… surface, the tongue may be tender and sensitive to spicy foods. This problem can occur because of a lack of folic … surface, the tongue may be tender and sensitive to spicy foods. This problem can occur because of a lack of folic …
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… Before the test, you will need to stop eating solid foods. You also will follow instructions on how to clean out … Before the test, you will need to stop eating solid foods. You also will follow instructions on how to clean out …
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… tenderness. Food cravings, especially for sweet or salty foods. Sleeping too much or too little. Low sex drive. … and mood-related PMS symptoms. Eat a variety of healthy foods. This can include vegetables, fruits, whole grain foods, and protein foods. Limit food and drinks that make …
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… When you're pregnant, be extra careful around animals, foods from animals, and animal waste. Follow these steps to … When you're pregnant, be extra careful around animals, foods from animals, and animal waste. Follow these steps to …
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… you have diabetes, sometimes your blood sugar level may get high before you know something is wrong. Diabetic … role in managing a health condition. Diabetes: Preventing High Blood Sugar Emergencies Diabetes: Preventing High Blood Sugar Emergencies Diabetes-Related High and Low …
