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Health topics
… with the digestive tract , problems digesting certain foods, or stress. People with IBS may have sensitive … and whole grains in your diet each day. These foods are high in fibre. Take a fibre supplement, such as Benefibre or … (milk sugar), such as ice cream and milk. Foods and drinks high in sugar, especially fruit juice, soda, candy, and …
Medications
… pressure regularly and tell your doctor if the results are high. Your doctor may control your blood pressure with … your doctor or pharmacist if you experience symptoms of high blood sugar such as increased thirst/hunger, frequent … history, especially of: mineral imbalances (such as high potassium) kidney disease any recent/current infections …
Health topics
… attack and stroke. The benefit is greatest for people at high risk of heart attack and stroke. If you have a low risk … you take statins or not. This includes eating healthy foods, being active, staying at a healthy weight, and not … tools are not perfect. They may show that your risk is higher or lower than it really is. But the tools can give …
Medications
… is used with a proper diet and exercise program to control high blood sugar in people with type 2 diabetes. Controlling high blood sugar helps prevent kidney damage, blindness, … amount of urine, swelling legs/feet) signs of high level of potassium in the blood (such as muscle weakness and …
Medications
… is used with a proper diet and exercise program to control high blood sugar in people with type 2 diabetes. Controlling high blood sugar helps prevent kidney damage, blindness, … amount of urine, swelling legs/feet) signs of high level of potassium in the blood (such as muscle weakness and …
Health topics
… blood, and brain problems. What causes it? Diabetes and high blood pressure are the most common causes. Other things … These include creatinine , blood urea nitrogen (BUN) , potassium, and calcium. Your parathyroid hormone (PTH) … can help you feel better. These steps may also help with high blood pressure, diabetes, or other problems that make …
Health topics
… had caused her to gain weight, and her blood pressure was high. "I had given up, just given up," she says. "In fact, I … she ended up in the emergency room several times with very high blood pressure. "I just was going to have to take some … start out trying to change your whole life." Fitting all foods into her healthy eating plan Although she wanted to …
Healthy eating
… Introduction A plant-based diet is made up of mostly plant foods: vegetables, fruits, whole grains, legumes (lentils, … instant oatmeal, muffins, and other baked goods contain high amounts of hidden fat, salt and added sugars. These … are often made from refined, not whole, grains and can be high in calories. Enjoy them as a sweet treat in moderation …
Medications
… have serious side effects. This medication may cause low potassium levels in the blood (hypokalemia). Tell your … or pharmacist your medical history, especially of: low potassium blood levels (hypokalemia) gout kidney disease a … Remember that it is best to get your vitamins from healthy foods. Vitamin B12 is commonly found in many foods from …
Healthy eating
… Steps you can take Get your antioxidants from food Eating foods rich in antioxidants like vegetables, fruits, whole … seeds and spices is the best way to get antioxidants. Whole foods contain many different antioxidants that work together … supplements Antioxidant supplements, especially in high doses, have not been shown to prevent chronic disease …