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… poisoning by taking precautions when serving food. Keep hot foods hot [ 60°C (140°F) or above] and cold foods cold [ 4°C (40°F) or below]. Never leave meat, … eat out, be sure that meat is cooked thoroughly and that foods that should be refrigerated, such as puddings and cold …
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… Overview It is important to cook foods at a safe temperature to avoid foodborne illness . The … picture shows you safe temperatures for a number of foods. Adapted from Health Canada (2010). Safe Internal … . When cooking foods: Use a clean meat thermometer to determine whether …
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… fat but has fewer calories. Fat replacers can be found in foods such as baked goods, cheeses, sour cream, yogurt, … types: Carbohydrate -based. These are made from starchy foods, such as corn, cereals, and grains. Most fat replacers … which makes it hard for people to identify them in the foods they buy. If you want to use fat replacers, think …
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… Breast Cancer: What Should I Do if I'm at High Risk? Decision Point You may want to have a say in this … about them. Breast Cancer: What Should I Do if I'm at High Risk? 1 Get the Facts 2 Compare Options 3 Your Feelings … 6 Your Summary Get the facts Your options If you are at high risk for breast cancer, your choices are: Get extra …
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… COVID-19: People Who Are at High Risk for Serious Illness On this page: Overview … severe acute respiratory syndrome (SARS). What puts you at high risk for serious illness? COVID-19 causes a mild … serious illness. These include: Age. Older adults are at highest risk. The risk increases with age. Babies born …
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High Blood Pressure: Checking Your Blood Pressure at Home Actionset Overview When blood pressure is high, it starts to damage the blood vessels, heart, and … don't measure your blood pressure, you won't know when it's high, because there are usually no symptoms. A home blood …
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… Helping Your Child Transition Into Middle School or Junior High On this page: Overview Overview … adolescents make the adjustment to middle school or junior high in a matter of weeks. But others may take longer to … adolescents make the adjustment to middle school or junior high in a matter of weeks. But others may take longer to …