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… the surgery. You'll start with only small amounts of soft foods and liquids. Bit by bit, you will be able to add solid … a dietitian. This will help you learn how to get enough protein, vitamins, and minerals while you lose weight. Even … considered when your body mass index (BMI) is 40 or higher. Surgery may also be an option when your BMI is 35 or …
Health topics
… heart disease, stroke, and type 2 diabetes. Eating healthy foods and being more active also can help you feel better … eat a variety vegetables and fruits, whole grain foods, and protein foods. All foods, if eaten in moderation, can be … 25 and 29.9 is considered overweight. A BMI of 30 or higher is considered obese. If your BMI is in the normal …
Health topics
… to your eating habits to help with weight loss. Choose foods from Canada's Food guide, including vegetables and fruits, whole grain foods, and protein foods. Make water your drink of choice. Here are … per week , moderate if you have 3 to 6 drinks per week, and high if you have 7 or more drinks per week. If you'd like …
Health topics
… the amount of sugar and starch (carbohydrate) in the foods you eat. This is important, because carbohydrate affects your blood sugar more than fats or proteins do. Carbohydrate counting involves learning how to … of carbohydrate you eat throughout the day to help prevent high blood sugar after eating. You should test your blood …
Health topics
… liver, skin, or eyes. Sometimes sarcoidosis can cause high calcium levels in the blood. Sarcoidosis may affect how … manage your health. For example: Eat a variety of healthy foods, such as vegetables and fruits, whole grain foods (like breads, cereals, pasta, and rice), protein foods (meat, fish, poultry, low-fat dairy, beans, …
Medications
… on the palms of your hands or soles of your feet slow wound healing signs of an abnormal thyroid (such as unusual weight … pressure regularly and tell your doctor if the results are high. Your doctor may control your blood pressure with …
Medications
… side effects, including: easy bruising/bleeding slow wound healing symptoms of heart failure (such as shortness of … pressure regularly and tell your doctor if the results are high. This medication may lower your ability to fight …
HealthLinkBC files
… have a snack before going grocery shopping. You might buy foods you do not need if you shop while hungry For packaged … both healthy and satisfying. Having a source of fibre and protein in your snack makes it more filling: Fibre is in …   Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood …
Health topics
… know the amount of sugar and starch (carbohydrate) in the foods you eat. This is important because carbohydrates affect your blood sugar more than fats or proteins do. Learning how to spread carbohydrates throughout the day can help you prevent high blood sugar. Testing your blood sugar after meals can …
Medications
… baking soda or salt. It may also be best to eat soft, moist foods. Temporary hair loss may occur. Normal hair growth … bruising/bleeding unusual tiredness mental/mood changes wound problems (such as slowed wound healing) Everolimus has … Tell your doctor right away if you have symptoms of high blood sugar such as increased thirst/urination. If you …