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Heart health

… a heart healthy diet: Healthy eating: Eating heart-healthy foods Plant-based diet guidelines Modify recipes for a … diet Healthy eating (Heart and Stroke Foundation of Canada) High cholesterol Cholesterol is a fatty substance found in your blood. Having high cholesterol can block blood vessels over time and lead …

Tongue-Tie

… Speech problems, because the tip of the tongue cannot rise high enough to make some sounds clearly, such as t, d, z, s, … the doctor clips the lingual frenulum and closes the wound with stitches. The doctor may also teach your child … Speech problems, because the tip of the tongue cannot rise high enough to make some sounds clearly, such as t, d, z, s, …

Severity of Back Injuries

… serious problems. Severe back injuries may be caused by: High-energy injuries, such as car crashes, falls from … on the buttocks. Penetrating injuries, such as gunshot wounds or stab wounds. Severe back injuries must be checked … serious problems. Severe back injuries may be caused by: High-energy injuries, such as car crashes, falls from …

Allergy safe child care facilities

… facilities cannot be expected to be completely free of the foods that cause allergic reactions, they should make … reaction occurs when a person’s immune system treats a protein (an allergen) in a food as harmful. Allergic … Give the epinephrine into the muscle of the outer-mid thigh, through clothing if necessary Call 9-1-1 or the local …

Olecranon Bursitis Popeye Elbow

… around your joint. Avoid tobacco smoke. Smoking delays wound and tissue healing. If you have severe bursitis, your doctor may use a … around your joint. Avoid tobacco smoke. Smoking delays wound and tissue healing. If you have severe bursitis, your …

Coping After a Traumatic Event

… group. Follow healthy habits. For example, eat a variety of foods, including grains, proteins, vegetables and fruit, and dairy. And follow a … For example, eat a variety of foods, including grains, proteins, vegetables and fruit, and dairy. And follow a …

Irritable Bowel Syndrome Controlling Symptoms With Diet

… by changing their diet and easing stress. No specific foods cause everyone who has IBS to have symptoms. Many … Limit your intake of fresh fruit and fruit juice. These are high in fructose. People who have IBS may not be able to … ways. If you have diarrhea, try limiting the amount of high-fibre foods you eat. This includes vegetables, fruits, …

Nutrition and Physical Activity

… To have energy, you need to get the right amount of: Protein. It maintains and rebuilds tissues, such as muscles. … special nutritional needs. They usually don't need more protein. But they do need more carbohydrate (grains, … To have energy, you need to get the right amount of: Protein. It maintains and rebuilds tissues, such as muscles. …

Encephalitis

… the spinal fluid for an increase in white blood cells and protein. The virus, bacteria, parasite, or fungus causing … the spinal fluid for an increase in white blood cells and protein. The virus, bacteria, parasite, or fungus causing …

Home canning - How to avoid botulism

… fruits and vegetables, on meat and fish, and on many other foods and surfaces. Botulism bacteria can multiply quickly … canning at home. There are different methods of canning for high-acid and low-acid foods. High-acid foods Use the “boiling water bath” method to can …