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Diabetes Using Canadas Food Guide

… vegetables and fruits on half your plate. Add whole grain foods, like whole grain breads or rice, on a fourth of the plate. Put protein foods, like meat, beans, or tofu on the final fourth … brown rice, oatmeal, and whole grain cereal. One-fourth is protein foods. Examples are lean beef, chicken, turkey, …

Introducing Solid Foods to Your Baby

… Introducing Solid Foods to Your Baby On this page: Overview Related … baby to eat. Here are some good first foods for babies. Proteins. These include meat, poultry, eggs, seafood, tofu, … old. Unpasteurized or raw dairy products. Fish that's high in mercury. You'll want to avoid serving fresh or …

Guidelines for food beverage sales Boosting the sales of nutritious food in schools

Food water and beverage safety

Emergency Food and Water Supplies

… by" dates on food items and use older items first. Some foods may need replacing every few months; others may remain … by" dates on food items and use older items first. Some foods may need replacing every few months; others may remain …

Preventing Falls in Older Adults Who Take High-Risk Medicines

… Preventing Falls in Older Adults Who Take High-Risk Medicines On this page: Overview Overview What does "high risk" mean? "High risk" means that a medicine can cause serious health …

Maggie Making Room for Worth-It Foods

… Maggie: Making Room for Worth-It Foods On this page: Maggie: Making room Maggie: Making room … I taste flavours so much more now than I did when I ate my high-fat diet." When she craves something sweet, she will … I taste flavours so much more now than I did when I ate my high-fat diet." When she craves something sweet, she will …

Iron-rich foods for babies and toddlers

… Iron-rich foods for babies and toddlers Last updated September 17, … I make sure my child has enough iron? Introduce iron-rich foods to your baby at around 6 months. This is when your … time as: Meat, poultry, fish or shellfish Foods that are high in vitamin C. This includes vegetables and fruits such …

Guidelines for food beverage sales Selling food and beverages at school sporting events

… to fuel and refuel instead of "sports food" such as protein/sports bars, sports drinks, gels and meal …

Food safety in child care facilities

… stomach pain and fever. Children 5 years and under are at a higher risk of getting sick because their immune systems are … to find out if yours does. Separate Germs from raw foods can spread to other foods when not handled properly. … food uncovered until it reaches fridge temperature Avoid higher risk foods Some types of foods are higher risk for …