562 results found
Healthy eating
… 3.7 Beef, regular ground, pan-fried 75 g (2 ½ oz) 2.7 Beef, hip, rump roast, cooked 75 g (2 ½ oz) 2.3 Tuna, light, …
Health topics
… too much fat around the middle, rather than around the hips, are more likely to have health problems. In women, a … too much fat around the middle, rather than around the hips, are more likely to have health problems. In women, a …
Health topics
… a tight knot. (Check your chest and stomach for tension.) Hips and buttocks Press your buttocks together tightly. … a tight knot. (Check your chest and stomach for tension.) Hips and buttocks Press your buttocks together tightly. …
Health topics
… be at higher risk than people whose extra fat is in their hips or thighs. Stay active. Being active every day may … be at higher risk than people whose extra fat is in their hips or thighs. Stay active. Being active every day may …
Health topics
… takes some weight off of the back and transfers it to the hips. Handy compartments , the more the better. They help … takes some weight off of the back and transfers it to the hips. Handy compartments , the more the better. They help …
Health topics
… If your seat is too high or low, you may have knee or hip pain. Try to have a slight bend in the knee at the … If your seat is too high or low, you may have knee or hip pain. Try to have a slight bend in the knee at the …
Health topics
… down when I stand up. The last thing I need is a broken hip." "My vision is nearly gone. It's from years of having … down when I stand up. The last thing I need is a broken hip." "My vision is nearly gone. It's from years of having …
Health topics
… This is because it decreases blood supply and delays tissue repair. Self-Care Home treatment is often used as part of … slows healing. It decreases blood supply and delays tissue repair. Wear footwear that protects the tendon while it … This is because it decreases blood supply and delays tissue repair. Self-Care Home treatment is often used as part of …
Health topics
… are "pear-shaped" and store most of their fat around their hips. To find your waist circumference , use a tape measure to measure around your body at the top of your hip bone. This is usually at the level of your belly button. … to store fat in the belly, while women store more in the hips and thighs. As women age, more fat is stored in the …
Health topics
… condition, pain lasts for about 2 months after childbirth. Fractured tailbone During childbirth, pressure from the baby's head can fracture the tailbone (coccyx) . A fractured tailbone can be very painful and symptoms may last …
