240 results found
Health topics
… pain. You may hear a snapping sound when you move your hip or leg. Swelling and bruising can happen quickly. But … runners and soccer players are most likely to be affected. Hip problems. Examples include a muscle strain in the groin … the upper part of the thigh bone (head of the femur) or the hip. Common causes of groin pain, knee pain (referred pain …
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… in B.C. Falls can lead to fractures (for example, broken hip or broken ankle), head injuries, loss of mobility and … risk of falls and fall-related injuries, such as serious hip fractures Get a comprehensive eye exam at least once a … have already experienced a serious fall, consider wearing hip protectors as extra prevention for hip injury in case of …
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… head down toward the cervix include: Propping up your hips by lying back on a firm surface with your feet on the floor and your knees bent. Raise your hips up by about 30 cm (12 in.) using large pillows (such as … placed under your lower back and buttocks. Raising your hips by lying on a slanted board. One end of a wide board …
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… looking at glucosamine or chondroitin for arthritis in the hip or knee did not show that these supplements slow joint … or placebo in patients with osteoarthritis of the hip or knee: Network meta-analysis. BMJ . Published online … or placebo in patients with osteoarthritis of the hip or knee: Network meta-analysis. BMJ . Published online …
Health topics
… with limited motion in the low back, middle back, neck, hips, chest wall, and heels. Over time, joints in the spine … forward curve of the upper back, and bent posture at the hips. Other joints can become painful and stiff, including … Some people have more pain in other areas, such as the hips or heels. The pain usually gets better slowly as you …
Health topics
… peels are sometimes done with dermabrasion or laser resurfacing for a more dramatic overall effect. How Well It … peels are sometimes done with dermabrasion or laser resurfacing for a more dramatic overall effect. How Well It …
Health topics
… flat on the floor with both knees slightly lower than your hips. If your chair or desk is too high, use a foot rest to … adjust your seat to keep your knees nearly level with your hips. Sit straight, and drive with both hands on the … your seating arrangement: A kneeling chair helps tilt your hips forward, taking pressure off of the lower back. Sitting …
Health topics
… in a bowlegged appearance. Osteotomy may be effective for hip and knee joints. An osteotomy is often done to try to … (varus) and knock-knee (valgus) deformities of the knees. Hip osteotomy involves removing bone from the upper thigh … in a bowlegged appearance. Osteotomy may be effective for hip and knee joints. An osteotomy is often done to try to …
Health topics
… process. For example, a child with an affected knee and hip in the same leg may have a difficult rehab from total hip replacement if the knee is painful and stiff. Ability to … or walkers during the rehab process following a total hip replacement. How long will the joint replacement last? …
Health topics
… certain motions. Some feel better sitting (their back and hips are flexed). Others feel better standing (back and hips are extended). Exercise that moves you toward your more … Alternate arm and leg (bird dog) Backward bend Bridging Hip flexor stretch Press-up Relax and rest Exercises to try …
