3406 results found
Health topics
… Eating Right When You Have More Than One Health Problem On … comfortable with each change before you add a new one. Keep healthy eating in mind. Even with special diet guidelines, it's important to remember basic healthy eating. Nearly everyone needs to: Eat a variety of …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… & beverage sales: Stock vending machines and stores with healthy food and beverages Last updated June 1, 2014 … French On this page: Introduction Your actions can support healthy eating Promote the Guidelines through engagement with the …
Health topics
… Maintaining a Healthy Relationship With a Loved One Who Has a Mental … some things that you can do to help keep your relationship healthy. Learn about the condition. Understanding the … to help manage stress. You also can learn how to build healthy boundaries with your loved one. You can ask your …
Health topics
… over-the-counter diet aid to help you lose weight. Get to a healthy weight by eating right and exercising. Key points to remember No … . Why might your doctor recommend an over-the-counter diet …
Health topics
… helps build a stronger relationship going forward. 1. Model healthy behaviour Why it matters: Attitudes and actions are both taught and caught. …
Health topics
… Vegetarian Diets On this page: Overview Eating a Healthy Diet Vegetarian Diets for Children and … they may eat meat, poultry, seafood, fish, and/or eggs. Why eat a vegetarian or vegan diet? People may choose a …
HealthLinkBC files
… fats are considered the healthiest type of dietary fat. Why is fat important? Dietary fat provides energy and helps … longer be added to foods sold in Canada. How do I include healthy fat in my diet? At home Cook and bake with vegetable … products that are lowest in saturated and trans fat When eating out The percent daily value (%DV) tells you if a food …
Health topics
… procedure along with taking medicines and having a heart-healthy lifestyle to help prevent a stroke. Don't have a … can help reduce the risk of stroke include: Not smoking. Eating heart-healthy foods. Being active. Your doctor can … as well as the blood vessels above and below the neck. Why might your doctor suggest a carotid artery procedure? A …
Health topics
… problems such as depression , anxiety , and sleep apnea . Treating these conditions may get rid of your sleep problem. … way to relax your body. Breathing deeply is another way. Healthy thinking with cognitive behavioural therapy . … is a type of counselling that can help you understand why you have sleep problems. And it can show you how to deal …
Health topics
… likely to have more in the future. The risks of not treating gallstones may include: Unpredictable attacks of … able to prevent gallstone attacks if you: Stay close to a healthy weight by eating a balanced diet and getting regular … If you need to lose weight, do it slowly and sensibly. Why might your doctor recommend gallbladder surgery? Your …