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Safe sleeping for babies

… Planning where your baby can sleep safely is important. Creating a safe sleeping environment for your baby will reduce … Babies should always be placed on their backs to sleep. Healthy babies and newborns do not choke or have any … ‘tummy time’ (lying on his or her stomach) is needed for healthy development. This also prevents temporary flat spots …

Ultraviolet radiation

… Tanning Beds: www2.gov.bc.ca/gov/content/health/keeping-bc-healthy-safe/pses-mpes/tanning-beds . Will sunscreen protect … it. Reapply the sunscreen after you have been swimming or sweating to keep it effective. Use a sunscreen approved by the …

Being Active When You Have Health Problems

… and stroke. Makes your lungs stronger. Can help you reach a healthy weight. Keeps your blood sugar at a healthy level. Can build bone strength. Finding what works … and stroke. Makes your lungs stronger. Can help you reach a healthy weight. Keeps your blood sugar at a healthy level. …

Food labels

Esophageal Spasm

… spasm treated? Treatment for esophageal spasm includes treating other conditions that may make esophageal spasms … spasm treated? Treatment for esophageal spasm includes treating other conditions that may make esophageal spasms …

Bipolar Disorder Preventing Manic Episodes

Pericarditis

… keep pericarditis from leading to other problems. That's why you should call 9-1-1 or other emergency services if you … keep pericarditis from leading to other problems. That's why you should call 9-1-1 or other emergency services if you …

Making a Plan to Cut Back on Alcohol Use

… cut back. You're more likely to succeed if you know exactly why you want to change. Set some specific goals. You're not … cut back. You're more likely to succeed if you know exactly why you want to change. Set some specific goals. You're not …

Becoming More Active Where to Start

… doing moderate to vigorous activity to get and stay healthy. Work with your doctor to create a plan that is … doing moderate to vigorous activity to get and stay healthy. Work with your doctor to create a plan that is …

COPD

… Triggers COPD: Clearing Your Lungs COPD: Keeping Your Diet Healthy COPD: Using Exercise to Feel Better Lung Problems: … Triggers COPD: Clearing Your Lungs COPD: Keeping Your Diet Healthy COPD: Using Exercise to Feel Better Lung Problems: …