Search Results

3406 results found
Health topics
… and magnesium supplements doesn't have the same effect as eating foods that are high in those nutrients. Don't make … Fruits and Vegetables to Your Diet DASH Diet Sample Menu Healthy Eating: Starting a Plan for Change Dealing with … of it as a learning experience. Figure out what happened. Why did you stop? Think of ways to get yourself going again. …
Medical tests
… Blood Glucose Test On this page: Test Overview Why It Is Done How To Prepare How It Is Done How It Feels … the day. Random testing is useful because glucose levels in healthy people do not vary widely throughout the day. Blood … test measures blood sugar exactly 2 hours after you start eating a meal. This test is most often done at home when you …
Health topics
… when the heart or blood vessels don’t work as they should. Eating well and being physically active can help keep your heart strong and your blood vessels healthy. Learn how to improve heart function, prevent heart … Explore the pages below for recommendations on a heart healthy diet: Healthy eating: Eating heart-healthy foods …
Health topics
… , and it can cause pain, itching, redness, swelling, and hives near the site of the sting. Large local reactions may … or ACE inhibitors). Allergy shots may not be safe for you. Why might your doctor recommend allergy shots? Your doctor … monthly shots depends on the type of insect sting you are treating. If you have had a severe allergic reaction, allergy …
Health topics
… Fibre On this page: Overview Overview Why is fibre important? Eating a diet high in fibre is thought to help prevent … blood sugar levels. And it may help you reach and stay at a healthy weight. What is the recommended daily amount of …
Health topics
… as chocolate cake, are "bad," you may feel guilty after eating a piece. If you are angry because you think you can't … Then you can more easily learn and successfully follow a healthy diet. Your feelings can also help you follow your … matters. Let go of your negative feelings Just identifying why you have a negative feeling is not enough to rid you of …
Medical tests
… Urine Test On this page: Test Overview Why It Is Done How To Prepare How It Is Done How It Feels … enough fluid, loss of too much fluid (excessive vomiting, sweating, or diarrhea), or substances (such as sugar or … types of poisoning, and some types of kidney diseases. Healthy pregnant women can have glucose in their urine, …
Health topics
… their functions, where to find them and how to make healthy choices:  Carbohydrates (Government of Canada) Fibre … Read about where fibre is found, how much you need and why it’s important: Fibre and your health (HealthLinkBC File … Canada’s food guide: Sugar substitutes and healthy eating Fats and oils Read about dietary fat, where it’s …
Health topics
… But you may not be able to stop taking these, depending on why you are taking them. Who should get a bone density test? … strong. If you are at risk for osteoporosis and have a healthy lifestyle but are not willing to take medicines for … going to talk it over with my doctor. Sharon, age 55 What matters most to you? Your personal feelings are just as …
Health topics
… is a sign that the ICD is doing its job to keep your heart beating. The ICD also can use painless electrical pulses to … as the medical facts. Talk with your doctor about what matters most to you. Your doctor may talk with you about a … medicines for heart failure. You'll also need to follow a healthy lifestyle to treat heart failure. This includes …